Feeds:
Posts
Comments

Archive for the ‘Dance’ Category

More and more I realize how everything we choose is moving us forward on our path. Whether it’s who we meet, what we read, what we listen to, where we go, what we dream about … it’s all moving us forward and serving our mental, spiritual, and emotional evolution.

For example, this month, I have committed to Inktober, an October challenge to create a new pen and ink drawing each day and post it on Instagram. I am sharing four with you, but I have faithfully drawn every day. I’m using this to get my creativity going, to get the feeling of what it’s like to draw on a regular basis, plus I love pen and ink. There are things I plan to do, and Inktober appeared to me. Right on time.

I have been trying to see more art, and have finally been able to get back to Grounds for Sculpture, a 42-acre outdoor museum for contemporary sculpture and arboretum. I’ll share a few of the beautiful pieces i saw …

And when I can’t get out to see art, I am finding it online, especially on Instagram. Instagram, of all social media, is highly visual and a great fit for me as an artist, photographer, and illustrator. But it has also been a constant source of positive and inspiring messages that uplift my mind and spirit, and I try to share them with whoever stops in and visits me. If interested, I am @jeannebalsam.

In reading, we also grow. I have picked up four books recently, and left off on three – I chose them at one time, but they are not where I am now. The fourth, The Guernsey Literary and Potato Peel Pie Society, is written in letters back and forth between characters in the years following WWII, and about how life was affected in the Channel Islands by the German occupation. It’s rich and funny and heartfelt, and also about how reading connects us all. It received unanimous glowing reviews. Go look; it’s excellent.

And music – finding and listening to new, all that speaks to me now. Music is so healing, whether music for meditation or Indie/pop, whatever it is, keep music in your life. And dancing … mostly in the kitchen, to my phone. It makes me happy. Tried it?

When I don’t post for a while, it does become an epistle, so I’ll leave you here with the thought to remember to feed your life well in all you do. And also a video – Dancing with My Phone. This is from HYBS, a duo you will see in the odd (and inexplicable to me) Christmas moment. I hope it makes you smile … and turn up your phone.

Read Full Post »

Speaking for myself, I have loved music and have been dancing all my life. How about you?

So when I came across this, I wanted to be up dancing — it was Bruno Mars, after all — but I was too mesmerized by what was happening on my screen to even so much as look away for 2 seconds. Check out this compilation of movie clips, all before 1953, impeccably timed to “Uptown Funk” by Mark Ronson ft. Bruno Mars, and watch on YouTube!

If you’re not smiling after watching this, please take two aspirin and call me in the morning.

The amazing video was created by Nerd Fest UK, who comments on the magic of editing:

“Film Editing is the one art form unique to the cinema. All other constituent parts of the medium derive from something else that came before. Writing and composing had been around for centuries; production design, special effects, acting and directing all came from the theatre, and sound was a later development following on from the phonograph. Even cinematography had an ancestor in photography. But editing had no ancestor. It was invented by the cinema and remains the essence of it.”

Read Full Post »

In 2008, Matt Harding, one of the greatest goodwill ambassadors of all time, in my opinion, posted a video of him dancing – “dancing badly” in his words – with people all around the world. In 14 months, he danced with children and adults of every color and nationality, indigenous peoples, even a whale, (and occasionally alone) in 42 countries.

In the face of so much sadness in our world, the memory of Matt Harding somehow returned to me. I cannot watch this without tears running down my face, because of the sheer joy of so many people happily sharing a simple love of dancing. Here’s 2008’s dance. Please watch full screen or theater mode, for even those not dancing are great to watch.

In 2012, he posted another world tour, this time dancing across the U.S., Europe, and beyond, even on the USS Abraham Lincoln in the Pacific Ocean. But he’s also in Syria, Afghanistan, North Korea, China, Russia, Rwanda, Iraq – countries where you might not expect him to be. And it’s all the same – people dancing with such joy. It does make you wonder why we stumble so as a human race, when this is all people want – to be happy.

So please take a minute and put a smile on your face (happy tears permitted!), maybe even get up and dance.

If you want to learn more, visit Where the Hell Is Matt? (later changed to Where the Heck Is Matt?). Can we please have more goodwill ambassadors like Matt Harding?

Read Full Post »

I would not have thought that I’d be writing a post about a TV program, let alone this one, yet here I am. I stumbled across this show while flipping channels in its first season, and thought this was a pretty hokey idea. But I came across it again this past season, and had a different opinion. That show is The Masked Singer.

The premise is that a number of well-known people take on a costume and mask and sing, entering into a series of one-on-one contests, voted for by the audience. At the end of each show, the masked singer with the least votes takes off their mask. Inside these costumes have been Olympic gold medal skaters, comedians, singers, dancers, actors, basketball players, etc. all with varying degrees of talent and fame. A judging panel tries to identify the masked singers based on their clue packages.

In December, it was down to three amazing singers – Flamingo, Rottweiler, and Fox. What inspired me was their comments before they removed their masks; each was humbled by the experience, and deeply grateful to have audiences appreciate them so much based only on their singing ability and not who they were or what they were known for. One, Flamingo, commented how she was once told she would never amount to anything. It was more touching than I would have expected. So if you can get into some great music sung by people in crazy costumes, below is Flamingo singing Jeff Buckley’s version of Leonard Cohen’s Hallelujah; Rottweiler’s version of Lewis Capaldi’s current hit, Someone You Loved; and Fox’s rendition of Otis Redding’s classic Try A Little Tenderness. Singers unmasked at the end. Enjoy.

 

 

Coming in third was Flamingo – Adrienne Bailon, singer, and a member of the girl band Cheetah Girls; in second place was Rottweiler – rock/pop singer Chris Daughtry, who rocketed to fame after a near-win on American Idol; and lastly, Fox – the winner – was unmasked to reveal Wayne Brady, multi-talented singer, Broadway star, comedian, and TV host.

Read Full Post »

Read Full Post »

One of the wonders of nature is the movement of large numbers of animals in a synchronization we can only observe in awe. In fish, we see schools, in insects, swarms, and in birds, we see flocking. It is a mesmerizing dance. Above we see crows, below starlings.

In the video linked to here, titled The Starling and Falcon Dance by Nick Dunlop, set to the most perfect music, we see thousands of European Starlings migrating south. They have attracted a prime predator, the Peregrine Falcon, and in attempting to evade him, they fly in synch and create amazing patterns in the sky. As fascinating as these photos might be, they cannot show you the magic created by the birds in flight.

Please take a look at one of nature’s miracles.

 

Read Full Post »

Do you ever find yourself missing you? And by that I mean a part of you that you have always enjoyed but for which there seems to be little or no time nowadays?

Walnut-BundtCake2

On the rare occasions that I bake these days, I am reminded of times when I really used to cook and bake a whole lot more … and loved it. So when I do get in the kitchen, and take my sweet time baking a cake, (which may be to raise funds for the local equine rescue I help or when I’m a dinner guest and have offered to bring dessert), I not only enjoy it, but feel like I’ve re-found a part of myself. I call her the “domestic dolly” part of me.

Dolly likes to cook and bake – from scratch, of course – likes to sew, paint stuff – walls, furniture, do crafts – and yes, sometimes, actually enjoys cleaning … or at least the result. But as our lives get busier and stay busier, other things demand our time and attention, and these may fall to the wayside,  and hey, I’m not 28 anymore. Yeah, then there’s that.

So we pick and choose, and try, somewhere along the line, to occasionally rediscover the parts of ourselves that sometimes get lost in the shuffle. It’s a challenge. Life has different demands than in the past. We have different goals. But it’s good to remember ourselves, even if for a little while.

What about you – are you a cook or baker with no time? Love to go out dancing? Travel? Play music? Hike? Just curl up with a good book?

My suggestion? Dust off that `you’ and take her or him out for a spin. Find that time or make that time. If it’s something we love, we can’t afford to go missing.

 

 

Read Full Post »

As they say in the movie … put your hands in the air like you just do not care!

That’s what I’m sayin’! Put your hands up high, over your head. Open up those fingers and swing your arms to the left and to the right. Swing your hips to the left and the right! And put a smile on your face whether you feel like it or not. Feel better?

HappyBogles-WhtBkgrnd2

If you actually did that, you do feel better, and I’ll tell you why. You can change your mood by changing what your body is doing. It’s true. There’s a body of evidence that tells us that we can change how we feel by doing a few very simple things. For example, it’s almost impossible to stay feeling angry when you put your hands over your head like you see in this drawing, titled Happy Bogles. Wave them back and forth; you’ll be surprised at how you feel.

Or, if you’re feeling sad or angry, go to the mirror and give yourself your best, happiest smile. Keep smiling and you’ll feel a change. Of course, one of the simplest things to do to change a mood is dance. Do you feel like dancing when you’re feeling out of sorts? Of course not, and that’s exactly why you do it anyway. And put up those hands and see what happens.

Now who are those wonderful happy bogles and what’s a bogle anyway? Happy Bogles is by John D. Batten, a British painter and illustrator, (1860 – 1932), who among his numerous works, illustrated English and other countries’ fairy tales, mostly around the turn of the century. This particular illustration, which I have loved for such a long time, accompanied The Golden Ball.

What is unique about this particular illustration is that it portrays bogles as happy. Bogles are folkloric creatures of Northumbrian and Scottish origin who play a part in any number of folk and fairy tales; however, they are not known for being happy creatures. Rather they are mischievous and enjoy making life difficult for humans, albeit not particularly harmful. But in this illustration they are joyful. (Hmmm – perhaps they just accomplished something to bother some unsuspecting person.)

Whenever I look at this drawing, I feel happy. Let it inspire you, too, and put those hands in the air with a big smile. See? It’s working!

Read Full Post »

When was the last time you danced?
A question put to the sick by a Native American medicine man

This headed up the June 24th post by Mark Nepo in his The Book of Awakening. And I had to stop. When was the last time I danced? When was the last time I sang? Or really laughed hard? And the answer I came up with was that whenever it was, it was too, too long ago. And that got me pretty bummed. I love to dance.

There are periods in our lives when dancing is just so low on the agenda that we forget all about it. Although I vaguely remember dancing about the kitchen, holding one of my cats when she was really not doing well. I thought a loving waltz might help. I’m guessing it did, I’m sure as much for me as her.

Dancing is wonderful and I’ve been dancing for as long as I can remember. Lately? Not so much. With all that’s been going on I’ve barely listened to music or read a whole book. Yesterday, with a number of stressful situations at least partially resolved, I decided to change all that. I looked through my CD’s and put on a favorite that I haven’t listened to in a long time, p.s. A Toad Retrospective from Toad the Wet Sprocket. I  came across them in the early 90’s and  have several of their albums; I love their sound and this compilation is their best.

I hit “Play” and grabbed my book, Skinny Dip, something cool to drink, and sat down on the sofa and read. And read. And read `til I finished the book. (Yes, I did make dinner for all those who were hungry and then continued reading.)

OK, I didn’t dance.  But I listened to music I love and allowed myself something I rarely do … to simply relax and enjoy. I admit I am still feeling a wee bit guilty, but all the things I didn’t do are still right here waiting for me, and today is another day. Dance? That might happen at any time.

So you might ask yourself … when was the last time you danced? sang? laughed so hard you couldn’t stop? I’m certainly no medicine man, but if the answer is anything like mine was … maybe you, too, need to carve out a little “you” time. Put on the music and see what happens.

Read Full Post »

I was first consciously aware of this song when I saw it on Glee, though I’m pretty sure I’ve heard it before; it must not have registered. Then it came on the radio as I headed out in the car the other day. It just lit me up – and I was dancing in the car. Maybe a version of “when the student is ready ….” What a great, upbeat song.

This video of Kelly Clarkson doing Stronger also features a flash mob or two and even has some mermaids under water!

It’s Monday morning … why not start on a happy, dancing note.? Go on … get up and dance. You know you want to.

Read Full Post »

My only occasional posting has less to do with lack of things to write about … but rather more to do with not enough time to write and too many things to write about. A million things were flashing through my brain that I would have liked to write about, but were zipping faster than I could catch them, and then … I was reminded of something that I’d seen on the web awhile back which never fails to put a smile on my face. It seemed like a good thing to share.

Need a smile? Watch this …

Read Full Post »

Some say it’s a lost art … floor ballet. Not true. But its practitioners – unfortunately for its admirers – tend to work in isolation rather than coming together in troupes, such as in formal ballet as we know it.

I am proud to say that I have one of those practitioners right here in my very own home, pictured performing the famed masterpiece, “Danse du Soleil.” Claude wasn’t always this talented. He spent much of his young dance career in awkward leaps, caricaturistic posturing, and mad dashes. It has only been in the last few years that he has been practicing and devoting himself to floor ballet. At first it seemed like he was mastering the art of relaxation.

I was wrong. Dance is his life. It seems, as he has matured, that floor ballet has become his everything. While it’s true that he has brought the art to sofa and bed, it is the floor ballet which is his heart and soul. The sun is his greatest inspiration, but he happily jetés on the floor under so many circumstances, he has simply become an inspiration.

Although the attached photographs are lacking in detail due to the brilliant sunlight, you can see the progression of movement, the grace, the utter joy. I am so proud to have a dancer in the family.

And here I thought I had nothing to write about today.

Read Full Post »

Older Posts »

%d bloggers like this: