You know how you go to a restaurant for a while, then kind of tire of it, even if it is really nice? Revisiting said restaurant – The Clean Plate in Clinton (NJ) – is what happened recently when a lovely new client, who happens to be a vegan, and I planned to get together. I am admittedly a wannabe (but still aspiring) vegan, but almost completely vegetarian. The Clean Plate is so
named because it serves really clean, often organic, and – whenever possible – locally sourced food, with plenty of choices for both vegetarians and vegans. The menu includes locally raised beef and chicken, as well. Anyone who wants to eat healthy can find something delicious here.
I also often think I’d like to take photos of my wonderful food when I eat out, but somehow it never happens. Happily, Danielle did take a photo to show her daughter, who always likes to see what Mommy eats when she is dining away from home.
We sat outside on this late, still-cool morning at a table in the shade and right next to the river. It was wonderful, as were our dishes. What you see here, from the top, is my excellent decaf and their Fava-Rite Bowl, a mix of fresh fava beans, asparagus, spinach, new potatoes, and roasted red pepper in a cashew-chive sauce with an over-easy egg and sprouts on top. Yum! Danielle’s dish was a red quinoa wrap with mixed baby greens, their featured hummus, avocado, toasted almonds, and dried figs, with apple cider vinaigrette, served with a side of sweet potato fries. She had Kombucha to drink.
It was all fabulous and we both cleaned our plates!

Accompanying us occasionally was a very friendly pair of not-quite-ducks, eager for a bit of our complimentary popcorn. I say that because these were two Mallards clearly crossed with another bird – a goose, I suspect, based on the markings. The larger of the two, likely the male considering the dark head, had the most amazingly kind face. Neither was pushy, so no need to herd them away, but the smaller female was very quick. The larger male just looked in your eyes and hoped. They did get a little popcorn, but I suspect too much wouldn’t be good for them. But for all we know, they may work this crowd regularly and have adapted. Who knows? They were both very sweet.
Should you be in the area and want some healthy and delicious food, perhaps accompanied by a duck or two, check out The Clean Plate and their menu!


Ahhhh …. two of my favorite subjects. Something delicious to eat and something delicious to read. First, the cookies. As mentioned in an earlier post, my friend Laurie had her book launch at our little local Indie bookstore, The Book Garden. What I had not mentioned, was that Laurie and I had a cookie baking marathon the weekend before, whipping up sugar cookies for both this launch and her launch in NYC a few days earlier.


















If your life is anything like mine, it’s hard to find time to do some of the special things we love. Among them for me, as I’ve mentioned elsewhere, is baking. Today I had changed my plans and decided to make some muffins. From scratch, of course. Chocolate chip muffins.
Forgot how long to poach an egg? How many tablespoons of butter are in 1/3 cup? How many cups of chopped nuts you’ll get from a 1 lb. bag? And although these things can always be found online, the internet can be a big time suck and have me looking at all kinds of things I don’t need to be looking at. Just give me the facts, Betty, and I’m good.
The bottom line here is that baking these muffins made me happy. It’s time well-spent – a small gift I can give to myself. It’s something we don’t do for ourselves nearly often enough, sometimes even when we do have the time. Between all the things that really must be taken care of and all the ways we can lose our time to distractions (and here, I repeat, the internet), what about the things that fulfill us? Whether that be writing, art, music, gardening, baking, crafting, restoring furniture, reading a good book … what about spending a little extra quality time with loved ones/pets … whatever it is, why not give it to ourselves?