Trusting Life

The holidays, no matter what we celebrate, seem to inescapably be a time for reflection. Not in the New Year’s resolution kind of way, but more of a quiet taking stock.

How did you do? Did you accomplish some of your goals? Did you let go of things/people that have been holding you back? Make new connections? Find new inspiration? Have you been taking care of your health, mentally and physically? Have you nurtured your dreams?

One of the best things you can do for yourself is to give yourself credit for all you’ve done and all you’ve tried to do, whether everything was a finished masterpiece or not.

Looking back over 2025, acknowledge all your growth. Be proud of yourself. Love yourself for every little thing. You did good.

I’m sharing this book here because Louise Hay (r.i.p.) has been a guide on my life path for decades, and was one of my first. She overcame a truly and deeply painful past, and rose to become known worldwide for her message of love. How important it is to embrace self love and heal ourselves, and in so doing, the world. This book is a good reminder.

Trusting life isn’t always so easy these days. Loving ourselves can be a challenge. So when you sit down to reflect a bit on your own life, please remember all you overcame this year. Know you are loved.

More on Louise Hay here.

Coping

In times of stress, it’s important to maintain our balance, and keep as much love flowing as possible. It’s not always easy, but here are a few things I do to stay steady. I’m sure they would help you, too.

Journaling …

I have been writing like a madwoman in the mornings. In part, to clear my head, but also to sort out dreams, and make plans about where I’m headed with important aspects of my life. If you don’t journal, I highly recommend it.

Taking pictures …

Photography lifts me up. I love taking pictures, and I know that expressing ourselves in whatever form of creativity we love is always a bonus. Think about making a little time for your own creative endeavors. It doesn’t need to have a purpose.

Baking/Cooking …

I don’t have a lot of time to bake (or sometimes, even cook), but whenever I do, it’s always so rewarding. Taking the time to nourish ourselves properly and well is important. Isn’t there something you want to make?

Creating for others …

I enjoy creating memes and sharing poetry and music on social media. It is always my hope that I can put a smile on someone’s face, or inspire them in some little way. I’m sure you have ways of doing the same. Do it!

Pulling back from the news …

I have found, for my well-being, I need to seriously cut back on how much news I’m exposed to. The sheer negativity of what is transpiring right now is soul-crushing. We can rarely change what’s going on, but we can change how we react.
We are entitled to some peace in our lives, and one way to find that is to limit fear, especially in overwhelming doses. Prioritize your peace.

And please keep waving.

Ocean Poem

It’s the last hurrah of summer. I rarely share my poetry online, but … here I am.

Ocean

Foam, waves, tripple around my feet
now gloriously raw from the pebbles and shell bits.
White bubbling sea patterns
rushing up cold to catch me
in their beckoning game,
spitting up dares from amidst green breakers
and blended from a cerulean horizon.
Yes, I’m red-raw, but come `round me,
I see you so little, my friend.

© Jeanne Balsam

Making It Worth It

I feel like I’m pretty safe in saying that anyone reading this post is at a point in life that if it’s worth doing at all, we want to make it worth it.

Please use your imagination and forgive the “sketch-like” appearance of the above image I created. I had a great school visit last week, and in all the excitement with the kids, we forgot to take any photos.

A school visit will always include a reading of one’s book, Q and A at the end, and some information for the children related to the book. In my case, I have discussed identifying butterflies, facts about them, plus information on the importance of pollinators, to which butterflies belong.

But it all wasn’t exciting ME. What would make ME excited about doing this book visit with “Butterflies”? What did I need to share that would have more value?

What could the story and the butterflies themselves teach? Now I had it!

Three takeaways: Use your imagination, based on our discussing Stella’s amazing interpretation of a butterfly’s appearance; always be kind to animals, based on advising kids never to touch a butterfly’s wings, lest it lose scales and be unable to fly; and embrace change, because life is full of changes, and we can be like the butterfly fighting its way out of the chrysalis, saying, “I can do this”, and “this change will make me stronger.”

Above are the 8.5″ x 11″ placards I made. The takeaways had the attention of these 6-8 year olds. And me.

Life isn’t getting any longer here. I feel a greater need to make whatever I do matter. Especially now. More than ever, we need our compassion and humanity not only intact, but strengthened. I hope I did that for a couple of those kids.

Getting Out of Our Own Way

I saw this quote from Anne Lamott, and found myself pondering it a bit. it’s so true, and it would seem so easy to just step aside. If it were that easy, I suspect there’s be a whole lot more creative thinking going on in this world.

Speaking for myself, I let my creativity flow how I can, when I can, knowing full well that there are things inside me that want to be said, but not necessarily in words. I am always working on getting out of my own way, because I want to see what’s inside, too.

I love looking at all the fabulous art on Instagram because it inspires me. Then I wonder – because what I see is so amazing (and sometimes AI) – is it possible it also serves to intimidate me?

And I’m reading. I’m halfway through A New Earth by Eckhart Tolle, and I will return to it, but I needed something else. I’m starting Thinking Out Loud by Anna Quindlen. I picked this up at the big library book sale, and although it was written in 1993, Quindlen has a gift for always being timely and relevant. Plus I’ve read a few of her books in the past, currently own one. She’s a good bet.

It’s Memorial Day weekend. In part, I feel like I should be doing something other than what I’m doing, but I’m enjoying some peace, seeing my home shine a little more, writing, reading. Isn’t this the kind of freedom those before us gave their lives to give us? Hope your weekend is going great, too.