Something Wonderful

I recently learned of a small, very simple tip that actually does make a difference in how you can feel each day, and I thought I’d share.


Photo by Cindy Young / unsplash

Before you go to sleep at night, say to yourself or say out loud, “Something wonderful is going to happen tomorrow.” 
When you get up in the morning, say, “Something wonderful is going to happen today.”  And repeat it from time to time during the day. But each night, each morning.

And it works. Here’s why.

We spend a lot of time in worrying and negative thinking. Wonderful things are going on in our lives all the time, but we often don’t stop and notice. They needn’t be huge. They can be as small as an unexpected call or text from a friend. Someone let you go ahead in traffic. Or you spotted this adorable little toad when you were out gardening. 

My 4-year-old neighbor pointed out this little toad to me. He named him Jumper.

If, each day, you look at the day before to see what wonderful thing happened, you will spot it easily. And that works every day.

I think of it as gratitude through the back door.  Try it.

Poetry – Day 30

Today is the last day of National Poetry Month. We leave quietly with a poem by Mary Oliver.

Photo: Leeloo The First/Pexels

Today

Today I’m flying low and I’m
not saying a word
I’m letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.

Stillness. One of the doors
into the temple.

Mary Oliver, 2012

Poetry – Day 12

April is National Poetry Month; the second poem posted. I am so moved by the way some people are able to share their feelings through words so simply, yet words which linger so intently in my heart, as if I had invited them in to stay.

I Am Offering This Poem

I am offering this poem to you,
since I have nothing else to give.
Keep it like a warm coat
when winter comes to cover you,
or like a pair of thick socks
the cold cannot bite through,

                         I love you,

I have nothing else to give you,
so it is a pot full of yellow corn
to warm your belly in winter,
it is a scarf for your head, to wear
over your hair, to tie up around your face,

                         I love you,

Keep it, treasure this as you would
if you were lost, needing direction,
in the wilderness life becomes when mature;
and in the corner of your drawer,
tucked away like a cabin or hogan
in dense trees, come knocking,
and I will answer, give you directions,
and let you warm yourself by this fire,
rest by this fire, and make you feel safe

                         I love you,

It’s all I have to give,
and all anyone needs to live,
and to go on living inside,
when the world outside
no longer cares if you live or die;
remember,

                           I love you.

–Jimmy Santiago Baca

Please read about this poet, Jimmy Santiago Baca, to learn about his background and the life that inspired his writing.

Photo by Order Luck/Pexels – @outxforder

Noticing in Times of Abuse

A gun held to the head of another, albeit lowered, the trigger not pulled, is no less of an abuse, whether to a country or an individual.

However, we can still choose to notice beauty around us, and hope together for a more loving and harmonious world.