Trusting Life

The holidays, no matter what we celebrate, seem to inescapably be a time for reflection. Not in the New Year’s resolution kind of way, but more of a quiet taking stock.

How did you do? Did you accomplish some of your goals? Did you let go of things/people that have been holding you back? Make new connections? Find new inspiration? Have you been taking care of your health, mentally and physically? Have you nurtured your dreams?

One of the best things you can do for yourself is to give yourself credit for all you’ve done and all you’ve tried to do, whether everything was a finished masterpiece or not.

Looking back over 2025, acknowledge all your growth. Be proud of yourself. Love yourself for every little thing. You did good.

I’m sharing this book here because Louise Hay (r.i.p.) has been a guide on my life path for decades, and was one of my first. She overcame a truly and deeply painful past, and rose to become known worldwide for her message of love. How important it is to embrace self love and heal ourselves, and in so doing, the world. This book is a good reminder.

Trusting life isn’t always so easy these days. Loving ourselves can be a challenge. So when you sit down to reflect a bit on your own life, please remember all you overcame this year. Know you are loved.

More on Louise Hay here.

Start the week loved …

You are worthy of love, and you are loved. You deserve all the good there is. You inspire others and don’t even know it.

So please keep shining.

Photo thanks: hello aesthe/pexels

The Woman and the Dog

It was in the late 80’s on the Lower East Side that I saw her, a woman sharing her quilt with a beautiful Harlequin Great Dane on a street corner at Cooper Square .

I just had to go and say hello to the dog, as we animal lovers are often wont to do. When I came closer, I saw that the woman was very clean, but shabbily dressed, perhaps wearing the only clothes she owned. The dog’s coat was so bright, you needed sunglasses. I could see she was homeless, and her dog was undoubtedly her life.

“May I pet your dog?” I asked. The sun rose in her face and shone with joy.

“Please, sit down,” she offered.

I sat on the quilt, and proceeded to pet and get all mushy with the affectionate Dane. I asked about him, and she was absolutely elated to be able to talk about her magnificent companion. Soon, I was telling her about my Chloe at home, a pit bull terrier who had come to the shelter at 6 months old with a broken leg. We chatted and laughed about our dogs, animals, and life in general as any two new acquaintances would do.

At some point, I had to get going, and we said our goodbyes, still smiling and glowing. I stopped at a small market to get a sandwich and coffee, and decided to get the same for her plus a bag of dog food for the Dane. But when I returned to the corner, she was gone, perhaps shooed away by the police, or maybe that was the amount of interaction she could tolerate; one couldn’t know.

I hoped this beautiful homeless soul would find some peace, comfort, and safety with her dog. I have never forgotten them. A recent event brought them to mind again.

On a particular TV channel (whose “news” I will never watch, and which is heavily constructed of lies), two hosts were talking about the “homeless problem”. One said that if the homeless weren’t willing to accept the resources the city offered, they should be locked up. The other replied, ““Or involuntary lethal injection, or something. Just kill ’em.” Yes, you read that correctly, as unbelievable as it may seem. You can find that clip here.

How has this situation come so far? While homelessness cuts across race, gender, and nationality, essentially, these are people suffering severe economic hardship. They may be our veterans, having seen combat in wars overseas; they come home with PTSD, are unable to manage life, and find no one to help them.

They are former patients of mental institutions, released when it was decided to shut down the hospitals, giving people already unable to cope with life the responsibility of getting somewhere on their own to pick up their meds. But more often than not, they are people who lost their jobs, their home, their car … everything … and had nowhere to turn. They are our neighbors. And there but for some saving grace, they are you. They are me.

Why we have homelessness is not due to a lack of money; it’s due to a lack of love.

The responsibility sits on the shoulders of your average citizen all the way up to elected leaders who have zero concern for humanity and are comfortable fostering hate. Or they simply don’t see the homeless as human beings. Or a priority.

But we – you and I – can still make a difference by continuing to be kind and caring, and believing that this multiplies exponentially, even if slower than we’d like. Peace always begins with us.

Please keep shining.

Coping

In times of stress, it’s important to maintain our balance, and keep as much love flowing as possible. It’s not always easy, but here are a few things I do to stay steady. I’m sure they would help you, too.

Journaling …

I have been writing like a madwoman in the mornings. In part, to clear my head, but also to sort out dreams, and make plans about where I’m headed with important aspects of my life. If you don’t journal, I highly recommend it.

Taking pictures …

Photography lifts me up. I love taking pictures, and I know that expressing ourselves in whatever form of creativity we love is always a bonus. Think about making a little time for your own creative endeavors. It doesn’t need to have a purpose.

Baking/Cooking …

I don’t have a lot of time to bake (or sometimes, even cook), but whenever I do, it’s always so rewarding. Taking the time to nourish ourselves properly and well is important. Isn’t there something you want to make?

Creating for others …

I enjoy creating memes and sharing poetry and music on social media. It is always my hope that I can put a smile on someone’s face, or inspire them in some little way. I’m sure you have ways of doing the same. Do it!

Pulling back from the news …

I have found, for my well-being, I need to seriously cut back on how much news I’m exposed to. The sheer negativity of what is transpiring right now is soul-crushing. We can rarely change what’s going on, but we can change how we react.
We are entitled to some peace in our lives, and one way to find that is to limit fear, especially in overwhelming doses. Prioritize your peace.

And please keep waving.

Meandering in A Confused World

One of my small daily pleasures each morning once I’ve fed Charlie and made my coffee is to sit by the living room window and do two things – a perusal of Instagram, a gathering if you will, of positive words, thoughts and images (occasionally my own work), and then sharing them in my Stories. Then I journal to clear out the cobwebs, sort out my challenges, put to paper my joys and angst … whatever the day calls for.

While on IG, I always hope that whoever stops by gains some benefit from what I post. We know, vaguely, how the algorithms work; you get more of what you like (almost a corollary of karma, right?), and therefore, I find vast amounts of insight, positivity, and beauty. Some mornings, when I open the app, I am greeted with exactly what I need to know for that day. Because I do believe the Universe works that way.

Sometimes I share things like this, courtesy of @spiritualgoal –

Sometimes I post things I’ve been doing, like the gecko drawing above, or how I’ve redesigned my picture book, Where Do Butterflies Go at Night? 2nd Edition. (You can read that in detail here.)

But mostly, I’m sharing insights, inspiration, and the beauty of life.

Inevitably, while I scroll, I come across other things, often in Threads, about our current political circumstances. And sometimes, I drop in and read, because most of what’s really happening is on social nowadays, not the mainstream media. I find life – mental and emotional life – is a balancing act of trying to remain informed and at the same time, keeping my sanity.

It’s why the positivity is so important. Knowing, remembering, how important we are in the larger scheme of things. Even just being centered and loving in this world is a huge contribution. Holding the place of love.

And sometimes I create my own memes. This one’s for you. Just keep holding that light up high.