Reminded of Gratitude

It’s still early this morning, and I sit in my favorite journaling spot by the front windows as I always do.

I’m not feeling 100% – just one of those mornings one needs to take a little extra time to breathe, and let the day unfold gently.

The sun is rising slowly, brightly illuminating the left side of the porch posts outside; birds are singing their celebration of a new day, and I am listening to this music, so calming with the water running in the background –

Despite the fact that I am feeling pretty far from where I’d like to be at this precise moment, and am not even sure where exactly that is, I also realize that there are thousands, maybe millions, of people who would give anything to be sitting where I am right now …

… to be able to sit calmly and safely; and have the ability to push the day back just a bit before actually starting it; to sit with a cup of coffee and watch the sun slowly lighten the sky. We can forget how much better off we are in our own little lives than so many people in the world. Especially now.

I humbly and gratefully accept all the good I have right now, and trust that my life is unfolding exactly as it should be, no matter how that may feel at any given moment. Even a gentle morning is a gift, and a reminder of abundance. And so it is.

The Artist Date

It’s the weekend. I have chores to do and a few other things to catch up on, but what about tomorrow?

Maybe I’ll take myself on an Artist Date, I thought.

What is an Artist Date? It’s one of two basic artists’ practices proposed by Julia Cameron to inspire creativity. The other is The Morning Pages. She introduced these in her 2002 book, The Artist’s Way. (She also has many, many more ways to get your inspiration moving.)

The Morning Pages is a daily writing exercise, three pages of stream of consciousness writing done in the morning to kick off your day with inspiration.

But the Artist Date – that asks a little more of us. Ms. Cameron asks that we take ourselves somewhere each week – by ourselves – for a block of time to “nurture our inner artist.” The cool thing about the Artist Date is that it can be anywhere – take a few photos by the river; people-watch in town; go to a museum, gallery, library, some special shop; take pictures, sketch, read, or just watch. But go by yourself.

As we are creatures who seem to be always facing schedules and tasks, taking that time for ourselves, and BEING by ourselves, may be a bigger ask for some than you think. Or maybe not. You just may love it.

Pictured above was an Artist Date I took in Clinton some time ago. I realized that I have a perfect opportunity to take myself on a date this coming Tuesday, and so I shall. Stay tuned.

Learn more about Julia Cameron’s The Artist’s Way and get ready to be inspired!

The Song that Makes You Cry – #3

What’s the song that touches you deeply – for any reason?  Love, friendship, nature, animals – you name it. That one song that, when you hear it, you are always moved.

Here’s one of mine – a collaboration between two legends – pop musician, Ed Sheeran, and revered tenor, Andrea Bocelli. Truly, I love this whole video – Ed visiting Andrea in his home studio in Italy, surrounded by Bocelli’s family, and recording Perfect Symphony in both English and Italian.

The camaraderie and respect towards each other are so touching, as is Ed Sheeran’s innocent awe watching Andrea Bocelli turn Perfect into something else entirely. I always tear up when Bocelli hits certain notes, and again, when they sing together.

Music has such power to move us. How about you? Your song?

The Song that Makes You Cry – #2

Do you have a song that moves you with only the voice or the instruments themselves? Forget the lyrics and any emotional attachment for the moment … just what you hear from a voice or instrument(s).

The vocal in this song, Epiphany, sung by Jin of BTS, is so hauntingly beautiful, that just the beginning notes set off a quickening in me and an anticipationm of tears.

The lyrics (English translation in CC), are also beautiful – a song about the importance of coming to love oneself in order to be truly able to love another. But Jin’s vocals/tone are what move me, all on their own.

Do you have a song that moves you like this?

BTS is a South Korean “boy” band of seven young men with phenomenal musical talent and a devoted global following. Their music is generally defined as K-pop, but also includes pop, hip hop, rap, and R&B.

Photo thanks: vahapdmr/Pexels @nextgrafik

The Song that Makes You Cry – #1

I think just about everyone has a song that brings tears to their eyes. Don’t you?

Such a song often calls to mind an intense memory or feeling for someone we love or have loved. But maybe not.  

What about the song that has your eyes filling up and you have no idea why?

This song, Remedy, by The Ambientalist, touches something within me with the very first few chords of the guitar. Every time. But I have no memory associated with this song whatsoever. It just came to me one day, and stopped me in my tracks emotionally.

Do you have a song that does this and you have no idea why? Let us know and feel free to provide a link.

I’m going to do a couple more posts like this on the different ways music affects us as it does. Stay tuned …