Novels

Stress … and what happens next

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It happens to all of us at one time or another. We get stressed, overwhelmed, overworked or catch the latest bug that’s going around. Or several of the above.

And what’s one of the first things that falls by the wayside? Our good health habits. When you feel like crap, you don’t feel much like cooking the solid meals, getting the vitamins and supplements together, sticking with the exercise routine. I know I’m not alone when I say sometimes it’s just hard to keep it all together under duress.

Having a family and/or animals  staring you down on a regular schedule does keep the food prep moving, but any leftover energy is often devoted to recovering from that physical or mental stress. There are lots to ways to deal with it, but here’s an easy and convenient one that I find works for me. I pick up Spontaneous Healing by Dr. Andrew Weil. It’s a simple reminder for me to allow my life to heal and get back on track. A reminder to eat healing foods, those that support my best health, and reinvest myself at whatever rate I’m able into activities that support my well-being. Reading something inspirational – Wayne Dyer right now also has that effect for me, but it can just as easily be some other metaphysical teacher – can also be very healing.

It’s essential is to carve out some time for ourselves that soothes and heals us. Add calming music to that, light a candle, and enjoy a bit of space that is sacred, not to be encroached upon by others, family or not. Meditate, breathe, stretch.

It’s so easy in today’s world to become overwhelmed and hit that wall of exhaustion. But we owe it to ourselves to be kind to us. Being kind to ourselves isn’t selfish; it’s what allows us to recharge so we have the energy and the love available to be kind to others. When we’re worn to a nub we’re not much good to anyone. Taking proper care of our physical selves is important, as is caring for our emotional, mental and spiritual selves. We need to be whole.

So I dip into Spontaneous Healing as a reminder of what magnificent housing we live in – our bodies – which are always doing their best to heal themselves. If only we listen to what they need. Andrew Weil tells us and it’s not really what most of us are doing.

And then … I might try and find some time to read something purely for pleasure. At the moment I am reading a novel recommended by my friend’s husband, Homegoing. I’m having a difficult time, but I suspect it’s because I’m trying to cram in a little reading before it’s finally lights out at night; it’s rarely a good way to enjoy a book. Perhaps there’s a bit more time to find … somewhere, I don’t know where … but it’ll be after I cook a healthy meal, for sure.

Here’s to you and your health.

Body Surfing – Anita Shreve

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One of the hallmarks of a good novel is that you cannot put it down; and for me, that was the case with Body Surfing by Anita Shreve.

In this novel, Shreve writes in current day with the New Hampshire shore as the backdrop. She studies the lives of her characters falling in love, in treacherous family rivalries, in kindness and resentment, in being lost.  Shreve’s writing is to the point. Nothing is wasted, and her pacing is flawless. She gives you exactly the details that are needed, but the depiction of her characters and their interrelation are what drives the story forward. She’s a writer that many of us could learn from.

In brief, this is the story of a young woman, Sydney, once married, once widowed, who takes on the summer job of tutoring Julie, the daughter of a fairly wealthy couple with a cottage at the shore. She hopes the experience will offer her some healing from her recent loss. Family gatherings soon introduce the couple’s sons, Jeff and Ben, both of whom seem to take an interest in Sydney. The mother, Mrs. Edwards, is immediately resentful; Mr. Edwards, eminently kind and caring, always wants what’s best for everyone. It doesn’t take long before events start to spiral out of control, and Sydney is caught in the intricacies of family relationships which are both hidden and destructive.

I really enjoyed the rapid pace of Body Surfing and how easily I was pulled in to the characters and their complicity. And I appreciated that while Shreve had me emotionally invested in Sydney, Ben, Jeff, Julie and the family, she did so without ripping my heart out. A perfect read for me right now.

J. K. Rowling – Her First Novel for Adults

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Did you know that J. K. Rowling has written her first novel for adults? The Casual Vacancy, published by Little Brown and Co. is making it’s debut tomorrow, September 27.

A member of the town council of Pagford, Barry Fairbrother, dies unexpectedly in his early forties. The competition for his seat is fierce, and further exemplifies that the quaint town with cobbled streets is not at all what it seems. In fact, everyone is at war with one another and nothing is as it seems.

Want to read more? Here’s J. K. Rowling’s web site with more detail.

A Balance of Fiction and Non-Fiction

/ still a dreamer

Here’s what I’ve found … I really do like reading a balance of fiction and non-fiction. I usually am reading one novel, be it adult, MG or YA, and also one non-fiction book (generally) of a metaphysical nature.

Recently, after finishing my last novel, I started reading Dying to Be Me by Anita Moorjani. I have been slowly working my way through Wayne Dyer’s Wishes Fulfilled a second time because it is so spot on, but I  found I miss the thrill … the immersion in  a story that I can’t put down. I want a book that nurtures my heart and soul as well as one that calls upon my mind and emotions and takes me places I’ve never been.

So I am going to Paris with the vampire Pandora by Anne Rice, a selection I’d made at The county library’s annual book sale. If you’ve never read Anne Rice, you will find her riveting. I read Interview with a Vampire, The Mummy and several others, but I loved the New Orleans Mayfair witches trilogy the best – The Witching Hour, Lasher and Taltos. They remain on my bookshelf as worth keeping and reading again. I’m looking forward to sitting with Pandora in a Paris café where she recounts her history; she was once a highborn woman in Augustan Rome who later named herself after the Pandora of mythology and in time, came to pursue Lestat.

Balance restored. How about you? Are you a one-book-at-a-time reader or do you multi-read, too?

Lost when the Story Ended

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How you know a book is truly fabulous is when you finish it and feel a bit lost. That’s how I felt after reading The Help. I was done the story, but I didn’t want to leave that world where Miss Skeeter was writing her novel with Aibileen and Minny. I wanted to keep cheering them on and holding my breath when Skeeter finds Hilly’s been in her satchel and wish that Minny would leave Leroy. And now it’s over.

It’s a wonderful author who can so thoroughly engross you in the world she’s created that you just sit and stare a while. The Help was not only a brilliant story but also a stark look into a time in the deep South when racism was sharp, but the edges were being chafed by the likes of Martin Luther King, Medgar Evers and Rosa Parks in the growing civil rights movement. It’s a portrait of whites and the “coloreds” who served them, and how the maids fared depending on the inclinations of their missus.  What a read!

I saw the movie before I read the book, and now am going to watch it again. Apparently, I’m not done quite yet.

But what do you choose to read after you’ve finished a novel that held you in thrall? I’m thinking something as far from it as I can get. Despite my many selections from the annual library book sale, I admit I did purchase a few new ones that I’ve been wanting to read, and The Camino is one of them. What a joy reading is.