A Small Place of Peace Inside

Do you have particular spots in your house that you are drawn to? I have a few … this is one of them.

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It always feels that there’s a moment of calm here. It’s not specifically the photo of my parents on their wedding day, nor the fall leaves in that deep brown, glazed pitcher, nor the rusted tin crow – it’s all of it and how it just sits together. It’s a confluence of things that somehow ties my life together, and it’s a spot which, when things start to pile up on the chairs, gets cleared and cleaned quickly.

It feels like fall in this little corner of my world, and at times like these – a week so filled with work that I can sometimes forget to go out to the road and get my mail – it reminds me that Home is a good place. The beauty of fall is happening outside; I took it all in yesterday on an appointment I had to keep, and hope to take my camera to enjoy it again this weekend. But meanwhile, fall is happening inside, too.

Years ago, while applying to art school, I briefly considered a degree in architecture (though that would have meant I’d have taken and done well in physics and/or chemistry.) I later realized it wasn’t architecture that most attracted me; it was the inside spaces of the building … interior design. It was creating little spots like this, spots of visual retreat and harmony, that inspired me.

Goethe once said, “He is the happiest, be he king or peasant, who finds peace in his home.” I believe he was right.

 

 

Mixing It Up … or How Not to Get Bored

applebars-squaresdone-small2It’s no revelation to say that routine can be a real buzzkill. And that can be true in any area of our lives. And yet, many of us are confined by the strictures of work, family, chores, etc. A fair amount of our scheduled days is necessarily and simply unavoidably routinized.

But what about some of that other time? I have been noticing lately how much of certain nights is all packaged up ever-so-neatly around the TV. Very American, yes? Truly I am not all that into TV the way I realize a lot of people are, but still … I have my favorites that I like to catch. However, I will find myself parked there, watching something relatively inane that has been sandwiched in between some things I really like. Why am I watching it?

I decided to take a harder look at what I’m watching and … decided to skip a bunch of it. Dumping the telly for a good book. Yeah, I remember that. Sunday afternoon I came home from a picnic with the plan of baking something – had all the ingredients already on the counter and everything. (Ergo the photos you see.) But I wasn’t feeling it, so did some other things, yet was still aware of he clock ticking. Who starts baking after 7 p.m. with work looming on Monday? Well, I guess that was me.

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The dry and other basic ingredients are gathered; the butter and egg at room temperature. Ready to start.

And that’s what made me think of/remember the importance of mixing it up. Even on the small stuff. Was there really anything so pressing on TV? Did I feel like watching the Netflix movie that was waiting? No and no. Why not go ahead and bake even if it’s getting late? Who cares how long it takes? (It was cooled off by 10:00 p.m. – Double Apple Bars. Yum.)

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The apples are pared and cubed. There are 2 cups of apples to about 1-1/2 cups of batter. Very apple-y.
I gave my favorite Macouns a try in this recipe.

We all get so comfortable doing what we’re used to. I’m at the point where I really need to mix it up more – need to feel inspired, have fun, try some new things, go back to some old ones I haven’t done in a while. I don’t know that I’ve actually been bored, but I do know that I have, in too many ways, succumbed to routines. How about you?

I just got a funny image of Bugs Bunny. “What’s up, doc?” he always said. What’s up? Well, I don’t know – what say we go find out.

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They taste like apple pie in a bar – moist, spicy and full of apple flavor. The pecans are yummy as an addition.

 

Letting Go and Making Room

Journal-BlkLime2More and more lately I’m looking around and wanting to let things go. Personal things. (Well, aren’t they all personal things?) OK, some very personal things. Journals, things related to past loves, books, and of course, clothing. There’s always clothing we could lose. I really am not someone with a lot of clothing, yet I want it gone.

The journals. As mentioned elsewhere in this blog, I journal almost daily. I write in the vein recommended by Julia Cameron of An Artist’s Way, and use it as kind of a morning dump. Get all the crap out of my head that’s swimming around unpleasantly so I can move on with my day. I find it quite healing, comforting, and if nothing else, it keeps me writing something. When I’m done one journal, I move on to the next that I have recently purchased. (TJ Maxx, BTW, always has a great selection of journals, if interested.)

The completed journal sits on a shelf with numerous others. But why save them? So today I was in the mood to skim through one of them to see if, indeed, I had left any pearls of wisdom behind before sending it to the great beyond, aka a dump of its own. Skimming reveals certain patterns – things that I have been struggling with over the time period it covers, my search for answers, where I find clues, what I’ve accomplished, what’s made me happy, where I’m going, and what’s keeping me from getting there. It yielded one important piece of information about a medical issue, so I ripped that page out.

And now I can give this journal the old heave-ho. There’s several more that I think will get the boot in the next day or so. It will open up a small bit of physical space, but more importantly, it will open up space in me. Letting go is always helpful. Not to say we shouldn’t preserve some memories, but at a certain point, they’re not even us anymore. Do they matter? Do they all matter? or can we just let some go?

Because when we let go, we make room for what we want to come in. We are always in transition, at some times more intensely than at others. But when we’re looking to grow and change, making room in our hearts, our minds, and even the actual space in our homes can be welcoming. It can be a little scary. It can be very good. We have to be willing to … just … let … go.

 

 

Fiction Develops Empathy

We all know that reading has incalculable benefits of every kind. And although it seemed so obvious when I read an article about fiction readers having more empathy, it never had occurred to me that way.

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It makes perfect sense that as we read about the experiences and feelings of others, putting ourselves into their shoes, we consider these things from an entirely different perspective. But now science is bearing out that each time we’ve opened a book of fiction we have been learning to understand and empathize with others in real life from when we first began to read.

Scientists have determined these results through studying the effects of reading on the brain through MRIs, polls, surveys and experiments. And when the book is more challenging, it helps us become smarter as well as more empathetic.

An example comes to mind. Some time ago I read Silence of the Lambs by Thomas Harris. Hannibal Lecter was a monster with no conscience and terrified many a reader of this novel. Later on I picked up the “prequel”, if you will, of this book, Red Dragon. What truly blew my mind about this book is that Harris, in describing the cruel childhood of Hannibal Lecter, actually made me feel understanding and empathy towards him. No small feat, but a comment on the power of the well-written word to do just what science is now proving – reading fiction engenders empathy towards others, even in as extreme a case as this one, and this was a character of fiction. The implications of how this translates to the real world are immense.

So all you readers and writers of fiction – forge on. You are making the world a better place.

The Present

There’s a great little animated video making the rounds among “animal people.” Yes, it’s partially about that adorable puppy you see below, but I would be misleading you if I told you it was really only about the puppy. It’s much more than that. It’s about the difference an animal – or person – can make in another’s life. In this short video, wait for the twist. Well worth a bare 4 minutes of your life.

It says that Disney offered this student a job after seeing the animation. I just say thank you, Jacob Frey.