On the Dalai Lama, Non-Violence and more …

DalaiLama2I recently rented a somewhat different video from my usual fare, (whatever exactly that is), Ten Questions for the Dalai Lama. The film was made by Rick Ray, who also did the interview of His Holiness and examined a variety of issues surrounding the Dalai Lama and his native country, Tibet.

The film covered the Dalai Lama’s childhood and how he was selected to be the 14th to occupy this position which is a combination of chief spiritual and political leader. It showed the lives of  Buddhist monks and the beauty and peacefulness of the Tibetan people. It also recounted the horrific invasion and takeover of Tibet by the Chinese in 1949-1951, in which 1,200,000 Tibetans were killed, many thousands of others beaten and jailed. Even today, if a Tibetan so much as harbors an image of the Dalai Lama, he is severely beaten and imprisoned. Disguised, the Dalai Lama and his family were able to escape the country in 1959. He currently lives in political asylum in India.

Although I know China invaded and took over Tibet, I had not been aware of the details, so I am thankful to have chosen this film and learned more of this historical time. (If interested, you can learn about the event and what happened to Tibet afterwards here, which is an official website of the Dalai Lama.) But my primary interest was in the man himself.

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Interior of a Buddhist temple in Tibet

As a result of watching the Dalai Lama in this film, I can say that he is a brilliant, insightful and compassionate man with a delightful kind of kookiness about him. It would be impossible not to like him as he shares his thoughts, opinions and feelings – and sometimes laughter – on a variety of subjects. His observations about the West are not surprising, how as a people we are driven by greed, never having enough. He commented on how often the less people have, the happier they are. When asked about the parallel he might make between himself and Mahatma Gandhi and their ideas about non-violence, the Dalai Lama noted that their aims were the same, that non-violence towards others is the only way to make true progress in the world, and that he and Gandhi were of the same mind in this way.

He pointed out, however, that there was a major difference between Gandhi’s experience and that of his people’s in Tibet and that was/is the endless use of violence used to punish Tibetans at the hands of the Chinese. Gandhi and those who stood with him were not beaten with guns or shot. The numerous film clips show the brutality and violence the Tibetans were/are subjected to at the hands of the Chinese military, (which today, outside of the capital of Lhasa, is largely undercover police), and how their most basic human rights are denied.

The Dalai Lama had reached out to the Chinese Communist leadership in the past, but they were not cooperative. And so this world-famous spiritual leader continues to strive for world peace and the freedom of his country. When at home, he spends a portion of his day in communication with media and the remainder in spiritual practice. But he is often making appearances around the world discussing how his life is guided by three major commitments – the promotion of basic human values, the fostering of inter-religious harmony, and the preservation of Tibet’s Buddhist culture of peace and non-violence.

Having had only occasional exposure to the Dalai Lama, I was deeply impressed, as naive as that may sound, by the beauty and genuineness of his spirit as shown through this film. I can only imagine what a joy it might be to actually sit and talk with him.

I was also reminded, as he spoke about practicing non-violence towards all living beings, that an important aspect of being vegan, as challenging as it is, is an abstention from the violence that is routinely perpetrated on all animals that provide us with meat, dairy, or other commodities, whether during their lives or in their death.

There is clearly a peace that the Dalai Lama exudes, and to the degree that it comes from non-violence, who cannot be for it?

Looking Forward …

As the New Year rapidly approaches and everyone rushes to make resolutions, I am planning on doing one thing … continuing what I have been doing all along.

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And that is … trying my best to add to the positivity on this planet, to live in love and eliminate fear, a lifetime endeavor. And to always remember to be grateful for all I have been blessed with in this life.

So no New Year’s resolutions for me … just same old, same old.
If the world is to be a kinder, more loving and peaceful place, I know it begins with me. And, of course, with you.
Happy New Year.

Standing Tall, Stooping to Help

Abraham Lincoln once said, “A man never stands so tall as when he stoops to help a child.” In my world, that would read “… when he stoops to help a child or an animal.

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Those of you who know me personally know my deep involvement with animals. It began so, so long ago. As soon as I could stand, I was toddling up to animals. I am drawn helplessly to them by a sheer and invisible magnetic force. Our lives are intertwined in ways I cannot even describe. Needless to say, I am deeply touched when any of us rises to the occasion and helps our animal friends.

I pulled the photos posted from an e-mail forwarded by a friend. As is often the case in these e-mails, the photos have been collected from all over the internet and their source is never known. So here I thank all of you, whoever you are, for taking these wonderful and inspiring photographs. They make me proud to be a human on this often-struggling, sometimes cruel, sometimes compassionate planet we call Earth.

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“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” ― Mahatma Gandhi

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“True human goodness, in all its purity and freedom, can come to the fore only when its recipient has no power. Mankind’s true moral test, its fundamental test (which is deeply buried from view), consists of its attitude towards those who are at its mercy: animals.”
― Milan Kundera, The Unbearable Lightness of Being

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“We need another and a wiser and perhaps a more mystical concept of animals. Remote from universal nature and living by complicated artifice, man in civilization surveys the creature through the glass of his knowledge and sees thereby a feather magnified and the whole image in distortion. We patronize them for their incompleteness, for their tragic fate for having taken form so far below ourselves. And therein do we err. For the animal shall not be measured by man. In a world older and more complete than ours, they move finished and complete, gifted with the extension of the senses we have lost or never attained, living by voices we shall never hear. They are not brethren, they are not underlings: they are other nations, caught with ourselves in the net of life and time, fellow prisoners of the splendour and travail of the earth.” ― Henry Beston, The Outermost House: A Year of Life On The Great Beach of Cape Cod

Merry Christmas.

Thoughts for Thanksgiving

The last few days I have been intuitively drawn back to read my friend – though I have never met him – author Mark Nepo. I find such comfort in the kindness and wisdom of his writing, but moreover, the ability of his words to help center me.

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Work, and its sometimes seemingly endless demands, can pull me farther and farther away from my self until I feel lost. Especially with Thanksgiving upon us, I wish for my mind, heart and spirit to be in a far different place. This morning, tuning into Nepo’s The Book of Awakening helped me rein myself back into a place where I want to be … calmer, more content. He writes:

“The goal of all experience is to remove whatever might keep us from being whole. The things we learn through love and pain reduce our walls and bring our inner and outer life together, and all the while the friction of being alive erodes whatever impediments remain.
“But the simplest and deepest way to make who we are at one with the world is through the kinship of gratitude.”

He asks that we sit quietly and meditate on what keeps us from knowing ourselves, inhaling gratitude and exhaling what stands in our way. I know that when we are feeling most whole, when we have separated what we “do” from who we are, that we experience greater peace. And when we are at peace, we love more easily, breathe more easily, give more easily. So beautifully connected.

Knowing ourselves and releasing all that we are not taps us right into the magnificence of spirit, our Oneness. This Thanksgiving I share peace and thankfulness with you.

Journaling

TheArtistsWay-JuliaCameronWhile I try to blog as often as I can, I truly try to do this every single day … journal. I’d been journaling in the past, but what cinched my greater commitment to it was when I read The Artist’s Way by Julia Cameron. She gives her creative readers two assignments, the first of which is to journal daily. I start early and journal first thing before life about me is afoot. Well, right after making coffee and feeding very insistent animals. I curl up and prepare for my day … journal, some spiritual work, enlightening reading … whatever gets me on track.

Journaling and blogging have two entirely different functions. When I blog, I try to bring something enjoyable, enlightening and/or perhaps educational to my visitors. I’d like to make your stopping by worth your while, always knowing not everything I write will appeal to everyone. I enjoy writing and love photography, and hope that what I share appeals in some way.

Journal-BlkLime2When I journal? I am doing what Julia Cameron refers to as a “morning dump,” that is, getting rid of all the crap that is running around in my head – whatever needs to be pulled out and gotten rid of. She suggest writing – always by hand, of course – 3 full pages. I have no strict limits, but write until I’m done, when I’ve committed to paper what I don’t want in my head. It’s surprising what a difference it can make to leave our trials and tribulations on the page. It’s quiet when I journal … most are not yet up … this time is mine. And so my day begins.

What do I journal in? That has varied as well, but what I’ve found I prefer most is something with a spiral binding so I can fold it back and write easily while balancing a coffee mug and maybe an earlier-mentioned animal who has their own additions to make to the journaling process. These journals can be had inexpensively at the local supermarket, (see above), or at times I’ve treated myself to a more exotic journal in gold and what looks like silk that I’d gotten from Two Buttons awhile back.

Journal-TwoButtons2I wholeheartedly recommend journaling for anyone. You don’t have to like writing nor be good at it; you only have to want to clear out your head for the day ahead. It can make a difference. Do I go back and read what I’ve written? Rarely. My journal also isn’t a memoir. Merely a way to make my day a happier and/or more sane one, and who wouldn’t like that?