Here Comes the Sun

I read an article the other day – It’s title was Happiness in Hard Times. As might be suggested, it spoke about the importance of trying to maintain some degree of happiness when we are really struggling, as so many of us are in the pandemic. One of the positive points made was that we humans are actually wired for happiness. A researcher studying the genetics of joy has actually located, so far, 304 “happy genes” on our DNA.

It has been found that happiness can create and sustain emotional resilience in difficult times, and that the reverse is true as well. Finding positive meaning in circumstances can also help generate happiness. The article went on to provide concrete ways to navigate our current crisis (as well as any others); one of them is listening to music.

Which brings me to the point that had such an impact on me. Doctors and nurses in hospitals when interviewed all shared the tremendous pressure they were under during the pandemic. A pulmonologist at Lenox Hill Hospital in New York City described the relentless work in the critical care areas as a war zone. But Lenox Hill decided to do something about it. Every time a COVID-19 patient was released from the hospital or could breathe well enough to come off a ventilator, the hospital played Here Comes the Sun over the loudspeaker.

One nurse tearfully described hearing that song 20 times in one day, and every time she heard it, she felt a little better … it helped her know that all they were doing was actually making a difference.

It may be a challenge at times, but I think if we can find just one bright spot in each day, and either hold it close to our hearts, or share it with another, we’ll make a difference in these challenging times – and enjoy being what we seem wired to be – happy. Hey … here comes the sun.

 

The Great Blue Heron

The other morning I was leaning on my Mom’s old Art Deco hope chest, looking out the rear second story window as I often do each day. Not looking for anything in particular, just getting a feel for the day ahead in some way.

Suddenly, crossing my vision, there was a Great Blue Heron, a bird which I’ve seen in other parts of my county, but never here. I immediately felt it was a gift.

It flew from the direction of the river, over the few backyards in between, and landed in a fully leafed-out maple across the street. It was a matter of seconds and it became invisible in the tree. My breath was taken away, and I stood there minutes longer watching the unlikely hiding place the heron had chosen.

A few hours later, the heron was still very much on my mind, and I decided to look up what meaning there might be when Heron appears in one’s life. In cases such as these, I look to Ted Andrews who wrote Animal Speak. You can find his insights here. I realize not everyone believes that animals may have meaning in our lives, or messages. However, over the years I have found that, especially when animals appear in unusual places or circumstances, it has been worthwhile to look into it.

There is so much going on in our world right now. I am often overwhelmed with so many emotions. Each time I think about writing a post about any of it, I wonder what could I possibly say that hasn’t already been said before. It seems I do better to center myself as best I can and send out love and light.

I subscribe to the blog of a wonderful friend, Anysia Kiel. She reminds us that when everything seems to be breaking, it is because a transformation is happening, and something new is taking the place of what has gone before. Like the Great Blue Heron who lifts its wings in graceful flight, I realize that the one thing I can do – we can do – is to lift our hearts and hands in love and be part of the transformation.

 

 

Fear vs. Love

A number of years ago, a dear and spiritual friend told me that at the heart of it all, there were only two emotions – love and fear. I considered it seriously, looked at it this way and that, and concluded she was right.

Much to my surprise, when I tore off the March 17th page of my Wayne Dyer daily calendar, I found this …

I would be lying if I said that I am not struggling with a newfound degree of anxiety and uncertainty in the face of this global pandemic, as I’m sure many of you are, and so many, many more beyond us. But it was a reminder to always keep our eye on the love, what we give and what we are given. Whether we feel the same as we always have or suddenly sink into panic and worry, we are loved.

However we may perceive that love or from whom – I am loved – you are loved. We’ll be OK.

Textures of A Grey, Wintry Day

It was Wednesday, a day predicted to be cloudy and cold with possible snow showers in the afternoon. The perfect day to be inside as I had a good project to focus on. But first, something lovely to light my day. I realized, after I’d taken a few pictures, that the sparkle of a tea light in the unique beauty of mercury glass could not easily be captured with a camera. It’s quite magical, so I’ll offer my best try, and you can imagine the light shimmering within.

At a certain point in the late morning I felt restless and too much inside. The sky had been a nearly colorless grey-white since daybreak and was less than inviting, but I needed some fresh air. I opened the side door to my porch and was greeted by a chorus of happy song. The many sparrows that abound around the house raised their small voices to the sky from the privet hedge and cheered my heart. Soon I heard  the nasal call of a Canada goose overhead, then three, then perhaps seven or so, as they winged their way southward, dark silhouettes against the paleness.

Despite the faded grey skies, I felt inspired to step outside, even if for a little while. The privet hedge nearest my driveway remains green for a surprisingly long time. However, with the temperatures now dipping to 18 degrees at night, even these leaves are turning and starting to fall.

Before the spring earlier this year, I had an arborist come out to trim it and cut back the vines that insinuate themselves among the gentler stalks of the hedge. There is no killing the intruders as all their roots are totally entangled, but once cut back, I can keep a better eye on the vines and continue cutting them to the ground. I watched the arborist out my tall office window – he was an artisan with a ladder, clipping here and there, then climbing down and standing back, assessing his work, much like an artist at an easel. It was a delight to watch him trim the branches so carefully to their natural inclinations. When done, he assured me that it would look beautiful and grow wonderfully in the spring because privet hedge loves to be cut back. He was right.

The tall tree in the furthest corner of the yard was a pattern of lace in the sky, also still holding on to some of its last leaves. In the foreground to the left is more privet hedge which the owner lets grow tall and wild for privacy. Totally untended for a while now, however, it has slender maples growing here and there, and I wonder if they might choke it out at some point. On the occasions that the hedge was trimmed, it was always with a chainsaw, so I suspect my little area of privet along the driveway may be counting itself lucky indeed.

At the corner of my front porch is a tall shrub, perhaps some sort of hemlock. From the recent rains, it was covered with droplets of water, sparkling without the benefit of sun, just catching whatever light they could, and looking quite festive.

Also still wet from the rains of the night before, the branches of this evergreen glistened with moisture, cradling several of the now crisp maple leaves that have flown by from neighboring trees. This shrub has quadrupled in size since I’ve lived here – it’s in a very happy spot. It didn’t get its chainsaw shaping this year, so I hand trimmed it myself to keep its nice natural shape. Still, I suspect it will need more attention come spring; it has a very expansive nature and gets just the right amount of sun to fulfill its dreams.

Holding on to its once-bright green leaves is another shrub, sporting its cheery red berries. The branches are a tangle of dark criss-crossing patterns, and the leaves have now turned coral and copper, soon to join the slumbering grass below.

I didn’t venture far. It wasn’t that kind of day. But the caroling sparrows and gently changing plant life around my house and yard brightened my spirit, and invited me back into myself.

 

 

 

The Path

This morning I got a reply from my niece to my “heads-up” e-mail to her, letting her know a package was soon to arrive with gift books for my great-nephew. He’s a big reader, and also very resourceful around Christmastime in looking for presents, I’m told.

Knowing I have aspirations to be published in children’s books as an author and hopefully, illustrator, she included a photo of the “pre-book” cover of an illustrator she met at a recent art show. The illustration was charming. And before I knew it, tears were streaming down my face as I felt so very far from my hopes and dreams. So far from even finding the time to write and draw with all that’s on my plate right now. And, well, that’s exactly what I had to do today – get on with what’s on my plate, my work.

First I turned on a few hours of music from Spirit Tribe Awakening – music that contains ancient healing frequencies, aligning with our heart chakra and helping release negativity with specific sound vibrations. This always helps. As I listened and watched the beautiful images of nature, I felt more peaceful, and then a desire to find more beautiful images.

Feeling so far from my path can sometimes leave me feeling utterly helpless, but I thought that I might be helped with the beauty of imagery. The result is what you see here. Paths of every kind.

And though I am still feeling a bit sad, between the music and images I am feeling more hopeful. It was the image of the cobblestoned street that first drew me in, and so  I began to walk …

Sometimes our paths are crooked …

Sometimes inspiring …

Sometimes our path seems to totally disappear.

Sometimes we travel our path with others …

But in the end, it is our path, and ours alone. And while it may be a lonely or hard path at times, it shines like the freshest of rains and mirrors the beauty that yearns from within.
I’ll get there.
We’ll get there.

 

Thank you to all the photographers whose wonderful photos I have used above and to freeimages.com for offering the works of these talented individuals to others.