Chocolate Chip Bundt Cake

No, that’s not a bundt cake, though she sure is sweet.
That’s Livy, a rescued Belgian draft horse.

Each year Mylestone Equine Rescue holds its annual Open House. As Mylestone is a private farm, this event is their big annual fundraiser and the chance for visitors to come and meet all the rescue horses, learn more about the rescue, participate in a silent auction and … buy goodies from their bake sale tent. As one of 20+ volunteers, I spend the day educating visitors, discussing the need for horse rescue, introducing the horses and their histories to people, and functioning as photographer for the day. I also bake.

Unfortunately, last Sunday, the official date, had to be postponed due to rain and cold weather, and is being held today, October 14th. And unfortunately, I had previous plans and am not able to be there. However, as always, I baked something for their bake sale.

I’ve made this chocolate chip bundt cake once before and chose it again because it is so unbelievably moist and delicious.  It’s all butter with plenty of dark brown sugar and buttermilk. What makes it extra tasty is a blend of chopped pecans, butter and sugar which are mixed together and spread in the bundt pan before the batter is spooned in. It adds a just-right, sweet crunch that complements the dark chocolate mini-morsels.

Of course, I had to taste a very small sliver before packaging individual slices just to make sure it was safe for human consumption!

All packaged up,  ready to go and be enjoyed by Open House visitors. In a world where baking from mixes seems to have become fairly common, that little sign saying the cake is all-butter and made from scratch always turns out to be a great selling point!

You can find this chocolate chip bundt cake recipe at myrecipes.com.

Stress … and what happens next

It happens to all of us at one time or another. We get stressed, overwhelmed, overworked or catch the latest bug that’s going around. Or several of the above.

And what’s one of the first things that falls by the wayside? Our good health habits. When you feel like crap, you don’t feel much like cooking the solid meals, getting the vitamins and supplements together, sticking with the exercise routine. I know I’m not alone when I say sometimes it’s just hard to keep it all together under duress.

Having a family and/or animals  staring you down on a regular schedule does keep the food prep moving, but any leftover energy is often devoted to recovering from that physical or mental stress. There are lots to ways to deal with it, but here’s an easy and convenient one that I find works for me. I pick up Spontaneous Healing by Dr. Andrew Weil. It’s a simple reminder for me to allow my life to heal and get back on track. A reminder to eat healing foods, those that support my best health, and reinvest myself at whatever rate I’m able into activities that support my well-being. Reading something inspirational – Wayne Dyer right now also has that effect for me, but it can just as easily be some other metaphysical teacher – can also be very healing.

It’s essential is to carve out some time for ourselves that soothes and heals us. Add calming music to that, light a candle, and enjoy a bit of space that is sacred, not to be encroached upon by others, family or not. Meditate, breathe, stretch.

It’s so easy in today’s world to become overwhelmed and hit that wall of exhaustion. But we owe it to ourselves to be kind to us. Being kind to ourselves isn’t selfish; it’s what allows us to recharge so we have the energy and the love available to be kind to others. When we’re worn to a nub we’re not much good to anyone. Taking proper care of our physical selves is important, as is caring for our emotional, mental and spiritual selves. We need to be whole.

So I dip into Spontaneous Healing as a reminder of what magnificent housing we live in – our bodies – which are always doing their best to heal themselves. If only we listen to what they need. Andrew Weil tells us and it’s not really what most of us are doing.

And then … I might try and find some time to read something purely for pleasure. At the moment I am reading a novel recommended by my friend’s husband, Homegoing. I’m having a difficult time, but I suspect it’s because I’m trying to cram in a little reading before it’s finally lights out at night; it’s rarely a good way to enjoy a book. Perhaps there’s a bit more time to find … somewhere, I don’t know where … but it’ll be after I cook a healthy meal, for sure.

Here’s to you and your health.

The Joy of Giving and Random Acts of Kindness

Recently a friend from the other side of the country – Washington State, to be exact – sent me an e-mail with the photos below. Needless to say, the images have been collected by someone from all over the web and put together in that e-mail. I have  pulled them together for this blog post because I believe we all could use a little inspiration here and there and it never hurts to be reminded of the difference a small kindness can make, how a simple gesture can touch a heart and soul, and how there really is a great deal of kindness in the world despite what many sources would have us believe. We can always add to that, and it needn’t be on an official Random Acts of Kindness Day – it can be any day or every day.

Enjoy the photos. The e-mail began with this : If you never learn the language of gratitude, you will never be on speaking terms with happiness.

A father and mother kissing their dying little girl goodbye. If you are wondering why all the medic people are bowing,….in less than an hour, two small children in the next room are able to live thanks to the little girl’s kidney and liver.

The e-mail continued on with the following, which I have altered slightly to be more inclusive of all beings on Earth:

Every day, every day, you hear …
I WANT!   I WANT!  I WANT!
Every day you hear people saying what they want. Well, here’s what I want:

  • I want people who are sick to be healed
  • I want children with no families to be adopted
  • I want people to never have to worry about food and shelter and heat
  • I want to see a kinder world towards all animals on this planet
  • Most of all, I would like to see people start to care for one another.

May your heart be touched by kindness today and every day.

Les Mis – A Christmas Jewel

There are some movies that, once you see the trailer, you already know you will see more than once. This is undoubtedly the case for me with Les Mis, to be released this Christmas.

Among the movie previews a friend and I were seeing was an extended view of how the new Les Mis was made and it’s unlike any other film musical to date; it’s filmed completely live with each actor actually singing their part rather than syncing to the voices pre-recorded. We were both blown away. I’ve known Hugh Jackman could sing … but Anne Hathaway? Amanda Seyfried? Russell Crowe? And the visuals … simply breathtaking. The trailer below and the piece on how the film was made moved me to tears. This Les Mis is already incomparable.

Take a look at the trailer here, or on the official web site, but while there, be sure to watch The Extended First Look.

 

Body Surfing – Anita Shreve

One of the hallmarks of a good novel is that you cannot put it down; and for me, that was the case with Body Surfing by Anita Shreve.

In this novel, Shreve writes in current day with the New Hampshire shore as the backdrop. She studies the lives of her characters falling in love, in treacherous family rivalries, in kindness and resentment, in being lost.  Shreve’s writing is to the point. Nothing is wasted, and her pacing is flawless. She gives you exactly the details that are needed, but the depiction of her characters and their interrelation are what drives the story forward. She’s a writer that many of us could learn from.

In brief, this is the story of a young woman, Sydney, once married, once widowed, who takes on the summer job of tutoring Julie, the daughter of a fairly wealthy couple with a cottage at the shore. She hopes the experience will offer her some healing from her recent loss. Family gatherings soon introduce the couple’s sons, Jeff and Ben, both of whom seem to take an interest in Sydney. The mother, Mrs. Edwards, is immediately resentful; Mr. Edwards, eminently kind and caring, always wants what’s best for everyone. It doesn’t take long before events start to spiral out of control, and Sydney is caught in the intricacies of family relationships which are both hidden and destructive.

I really enjoyed the rapid pace of Body Surfing and how easily I was pulled in to the characters and their complicity. And I appreciated that while Shreve had me emotionally invested in Sydney, Ben, Jeff, Julie and the family, she did so without ripping my heart out. A perfect read for me right now.