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Posts Tagged ‘Dance’

Speaking for myself, I have loved music and have been dancing all my life. How about you?

So when I came across this, I wanted to be up dancing — it was Bruno Mars, after all — but I was too mesmerized by what was happening on my screen to even so much as look away for 2 seconds. Check out this compilation of movie clips, all before 1953, impeccably timed to “Uptown Funk” by Mark Ronson ft. Bruno Mars, and watch on YouTube!

If you’re not smiling after watching this, please take two aspirin and call me in the morning.

The amazing video was created by Nerd Fest UK, who comments on the magic of editing:

“Film Editing is the one art form unique to the cinema. All other constituent parts of the medium derive from something else that came before. Writing and composing had been around for centuries; production design, special effects, acting and directing all came from the theatre, and sound was a later development following on from the phonograph. Even cinematography had an ancestor in photography. But editing had no ancestor. It was invented by the cinema and remains the essence of it.”

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In 2008, Matt Harding, one of the greatest goodwill ambassadors of all time, in my opinion, posted a video of him dancing – “dancing badly” in his words – with people all around the world. In 14 months, he danced with children and adults of every color and nationality, indigenous peoples, even a whale, (and occasionally alone) in 42 countries.

In the face of so much sadness in our world, the memory of Matt Harding somehow returned to me. I cannot watch this without tears running down my face, because of the sheer joy of so many people happily sharing a simple love of dancing. Here’s 2008’s dance. Please watch full screen or theater mode, for even those not dancing are great to watch.

In 2012, he posted another world tour, this time dancing across the U.S., Europe, and beyond, even on the USS Abraham Lincoln in the Pacific Ocean. But he’s also in Syria, Afghanistan, North Korea, China, Russia, Rwanda, Iraq – countries where you might not expect him to be. And it’s all the same – people dancing with such joy. It does make you wonder why we stumble so as a human race, when this is all people want – to be happy.

So please take a minute and put a smile on your face (happy tears permitted!), maybe even get up and dance.

If you want to learn more, visit Where the Hell Is Matt? (later changed to Where the Heck Is Matt?). Can we please have more goodwill ambassadors like Matt Harding?

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One of the wonders of nature is the movement of large numbers of animals in a synchronization we can only observe in awe. In fish, we see schools, in insects, swarms, and in birds, we see flocking. It is a mesmerizing dance. Above we see crows, below starlings.

In the video linked to here, titled The Starling and Falcon Dance by Nick Dunlop, set to the most perfect music, we see thousands of European Starlings migrating south. They have attracted a prime predator, the Peregrine Falcon, and in attempting to evade him, they fly in synch and create amazing patterns in the sky. As fascinating as these photos might be, they cannot show you the magic created by the birds in flight.

Please take a look at one of nature’s miracles.

 

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As they say in the movie … put your hands in the air like you just do not care!

That’s what I’m sayin’! Put your hands up high, over your head. Open up those fingers and swing your arms to the left and to the right. Swing your hips to the left and the right! And put a smile on your face whether you feel like it or not. Feel better?

HappyBogles-WhtBkgrnd2

If you actually did that, you do feel better, and I’ll tell you why. You can change your mood by changing what your body is doing. It’s true. There’s a body of evidence that tells us that we can change how we feel by doing a few very simple things. For example, it’s almost impossible to stay feeling angry when you put your hands over your head like you see in this drawing, titled Happy Bogles. Wave them back and forth; you’ll be surprised at how you feel.

Or, if you’re feeling sad or angry, go to the mirror and give yourself your best, happiest smile. Keep smiling and you’ll feel a change. Of course, one of the simplest things to do to change a mood is dance. Do you feel like dancing when you’re feeling out of sorts? Of course not, and that’s exactly why you do it anyway. And put up those hands and see what happens.

Now who are those wonderful happy bogles and what’s a bogle anyway? Happy Bogles is by John D. Batten, a British painter and illustrator, (1860 – 1932), who among his numerous works, illustrated English and other countries’ fairy tales, mostly around the turn of the century. This particular illustration, which I have loved for such a long time, accompanied The Golden Ball.

What is unique about this particular illustration is that it portrays bogles as happy. Bogles are folkloric creatures of Northumbrian and Scottish origin who play a part in any number of folk and fairy tales; however, they are not known for being happy creatures. Rather they are mischievous and enjoy making life difficult for humans, albeit not particularly harmful. But in this illustration they are joyful. (Hmmm – perhaps they just accomplished something to bother some unsuspecting person.)

Whenever I look at this drawing, I feel happy. Let it inspire you, too, and put those hands in the air with a big smile. See? It’s working!

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When was the last time you danced?
A question put to the sick by a Native American medicine man

This headed up the June 24th post by Mark Nepo in his The Book of Awakening. And I had to stop. When was the last time I danced? When was the last time I sang? Or really laughed hard? And the answer I came up with was that whenever it was, it was too, too long ago. And that got me pretty bummed. I love to dance.

There are periods in our lives when dancing is just so low on the agenda that we forget all about it. Although I vaguely remember dancing about the kitchen, holding one of my cats when she was really not doing well. I thought a loving waltz might help. I’m guessing it did, I’m sure as much for me as her.

Dancing is wonderful and I’ve been dancing for as long as I can remember. Lately? Not so much. With all that’s been going on I’ve barely listened to music or read a whole book. Yesterday, with a number of stressful situations at least partially resolved, I decided to change all that. I looked through my CD’s and put on a favorite that I haven’t listened to in a long time, p.s. A Toad Retrospective from Toad the Wet Sprocket. I  came across them in the early 90’s and  have several of their albums; I love their sound and this compilation is their best.

I hit “Play” and grabbed my book, Skinny Dip, something cool to drink, and sat down on the sofa and read. And read. And read `til I finished the book. (Yes, I did make dinner for all those who were hungry and then continued reading.)

OK, I didn’t dance.  But I listened to music I love and allowed myself something I rarely do … to simply relax and enjoy. I admit I am still feeling a wee bit guilty, but all the things I didn’t do are still right here waiting for me, and today is another day. Dance? That might happen at any time.

So you might ask yourself … when was the last time you danced? sang? laughed so hard you couldn’t stop? I’m certainly no medicine man, but if the answer is anything like mine was … maybe you, too, need to carve out a little “you” time. Put on the music and see what happens.

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