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Posts Tagged ‘Deepak Chopra’

It was inevitable. No matter how well products manufactured 30 or 40 years ago were made, sooner or later, they’re going to bite the dust.

So I bid a very fond farewell to my longtime, faithful AT&T cordless phone. It has seen me through more life events than I care to relate. And yes, of course it looks like an “old lady” phone, but if you can believe it, the battery in the handset has only needed to be replaced once in the approximately 35 years I’ve had it. You just don’t throw a phone like that in the trash, and that’s why I’ve kept it, homely as it might be, for all these years.

This phone and another upstairs which is plugged directly into the wall have been my landline, something I have known my entire life. When power went out in Superstorm Sandy, I still had phone service because the upstairs phone didn’t require electricity to run. It was a great security blanket, despite my having a little flip phone on a second line forever. But lately, the cordless has occasionally been staticky, dropped a call here and there, and the antenna is holding on by a thread. Not to mention the ridiculous price I was paying my carrier for the privilege of having a landline.

Time to join the 21st Century, like it or not. I am changing carriers and saving an amazing amount of money each year going forward — transferring my existing flip phone to a new model as my backup (in case the other needs to go to Apple for some reason), switching the landline to an iPhone; and going completely wireless. (Let me just say here … oy.)

Kicking and screaming? Not so much as fretting and panicking, and I’m not enjoying it at all. Since I am Mac based, I assumed this would be a breeze, but it’s not just the fact that I have to learn two new phones in a very short period of time. It’s that I’m giving up the security I’ve known all my life with a landline. I honestly never thought this would affect me the way it has. I’m almost embarrassed because this kind of stuff doesn’t usually rattle me. (And yes, that we are locked down in a global pandemic may be in play, too.)

Everyone assures me that I’ll have this all down in no time (probably true); that many, many people are completely wireless nowadays (I’m aware); and that once I am used to it, I’ll love it (undoubtedly true). But logic is rarely the best diffuser of anxiety.

In my experience, the only way to deal with this is to keep on moving through it, fretting and all, because curling up in a ball or going back to how it’s been are not options. I comfort myself each morning during periods of change by reading a particular section of this book by Deepak Chopra in the “Law of Least Effort” chapter, which reminds us that every tormentor or tyrant, each upsetting situation, is in our lives at this moment because it’s exactly what we need to evolve, and is the opportunity to create something new and beautiful. I do believe that’s true, and it’s what I’m holding on to.

So if I accidentally disconnect your call or inadvertently send you a partial text, please bear with me; I’m overcoming the loss of a security blanket. And I promise I’ll never be one of those people in the supermarket who cannot stop gabbing on their phone for two seconds. I’ll still be me, just looking a whole lot more 21st Century.

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This little phrase is bandied about all over the place nowadays; it’s on mugs, tee shirts, posters and more. And like so many sayings that become pop sensations, there is an undeniable element of truth in it.

Grass-JanMocnak2

I was reading, (kind of re-reading and reflecting on, actually), Deepak Chopra’s small volume titled The Seven Spiritual Laws of Success, which are, according to Chopra, really the same as the Seven Spiritual Laws of Life. In the chapter about the fourth spiritual law, the Law of Least Effort, he writes about how easily we can fulfill our desires by learning, as nature can exemplify, how to do less and accomplish more. There are three little lessons within this law, and the one that reflects this post’s title is the one I am currently pondering.

The idea is to accept people, events, and situations exactly as they are in this very moment, versus what we would like them to be. Sounds so easy, but it’s not always the case. So much of our unhappiness comes from our disappointment and frustration that people and situations are not what we’d hoped, expected and/or planned. Think about it. We did something nice and so-and-so didn’t even have the courtesy to thank us, or didn’t thank us enough, soon enough, or whatever. We planned so carefully for a party and it rained. In addition to that, some people didn’t show up, and they never called or texted, etc. And we become miserable. The variations are endless, and of course, run the gamut from day-to-day occurrences to life-changing events.

7SpiritualLaws-DChopra2Life is filled with all kinds of disappointments and we have a choice to accept them and let them go … or not. When we don’t, and we grab on like the proverbial dog on a bone? we become yet more miserable. We can make ourselves crazy. This accepting of “It is what is is” seems to me to be a lifelong lesson, to be learned again and again in different circumstances and at different levels of awareness. While expending less energy on what isn’t or what might have been, we gain so much more for other things.

Chopra makes analogies with nature, such as fish – they just swim, or grass – it just grows. Imagine if grass worried if it would be mowed or chewed on by cows or destroyed by weed killer. It doesn’t — it just grows. We can do that, too. Accept this exact moment as it is. It’s not to say we can’t intend for things to be different in the future, but right now? It is what it is.

It can be easy. Or a worthwhile challenge. Or the ruin of our day. Our pick.

 

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