Just like life is filled with dreams and plans, so is it filled with transitions.
Over the last 2 months, I’ve had a number. The most recent, though initially stressful, has been the now-happy upgrade of my beloved Mac, the primary tool of my trade. Reliant as I am upon my Mac to make a living, I was not happy to find it behaving increasingly squirrelly as of late. It’s stood up to the test of time, but has missed a few OS upgrades as well as the accompanying program upgrades. My Mac superhero, Steve, told me that right about now is when hard drives often start to fail. Gulp.
It seemed the time had arrived. So off it went to Steve to have a new hard drive and double the memory installed as well as the latest OS and other upgrades. He brought it back, did his on-site magic, and then the biggest transition began, my learning all the (sometimes) improvements of the latest and greatest software. Trust me … a transition! (I’m much calmer now.)
But the bigger transition has been – and will be – in my diet. While not really horrible by any means, my cholesterol was found to be sufficiently high that it needed addressing. Before you could say “lower your cholesterol,” I found myself plopped on 3 drugs — me who takes no meds at all, just vitamins and supplements, and eats largely organically, relatively low-fat and 99% vegetarian is suddenly infused with three. And so began a series of escalating side effects, med changes and so on … not a happy experience.
Meanwhile, at a recent picnic I was pleased and surprised that a friend bought me a book – Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. – which she read because of the benefit of the suggested diet to the prevention of cancer. I started reading. The regimen the author describes is beyond vegan in its restriction of fats, and a possibility, but has some very strong limitations. Still, I want to find a way to change my diet sufficiently to get off the meds, so I ordered additional books, one of which is pictured here, plus 2 cookbooks, Forks over Knives and the Joy of Vegan Baking and The Skinny Bitch Book of Vegan Swaps.
If I’m to consider going vegan, I need to know I have options … lots of them. I’m a bake it with butter, sugar and eggs kind of girl, and this is going to be a HUGE transition. And so I’ve begun reading, investigating, considering and shopping. That I already eat animals rarely makes one part easier, but giving up dairy? Now THAT’s tough. So I’m cutting out more dairy and animal fat than I already have and wading in.
I know plenty about the quality, or lack thereof, of our food supply and the toll it is taking on the health of millions of people as well as the planet and the horrendous suffering it is causing billions of animals. I’ve never wanted to be a part of that and have taken many steps over the years to limit my participation. Apparently, the next step – this transition – is mine to take.