inspiration

Coping

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In times of stress, it’s important to maintain our balance, and keep as much love flowing as possible. It’s not always easy, but here are a few things I do to stay steady. I’m sure they would help you, too.

Journaling …

I have been writing like a madwoman in the mornings. In part, to clear my head, but also to sort out dreams, and make plans about where I’m headed with important aspects of my life. If you don’t journal, I highly recommend it.

Taking pictures …

Photography lifts me up. I love taking pictures, and I know that expressing ourselves in whatever form of creativity we love is always a bonus. Think about making a little time for your own creative endeavors. It doesn’t need to have a purpose.

Baking/Cooking …

I don’t have a lot of time to bake (or sometimes, even cook), but whenever I do, it’s always so rewarding. Taking the time to nourish ourselves properly and well is important. Isn’t there something you want to make?

Creating for others …

I enjoy creating memes and sharing poetry and music on social media. It is always my hope that I can put a smile on someone’s face, or inspire them in some little way. I’m sure you have ways of doing the same. Do it!

Pulling back from the news …

I have found, for my well-being, I need to seriously cut back on how much news I’m exposed to. The sheer negativity of what is transpiring right now is soul-crushing. We can rarely change what’s going on, but we can change how we react.
We are entitled to some peace in our lives, and one way to find that is to limit fear, especially in overwhelming doses. Prioritize your peace.

And please keep waving.

When Pen and Paper Heal

/ still a dreamer / 2 Comments

Journaling is a highly underrated tool in the toolbox of wellness. Do you write daily?

There is something about putting words to your thoughts and emotions that can not only lift your spirits and lighten your mental load for the day ahead, but also provide insight into so much of your life.

Once written down, the words offer us, now or later, a chance to get to know ourselves better, to find ways to heal and become more of who we’d like to be. Journaling is actually pretty powerful.

I’ve been journaling faithfully every morning for decades. There are days when it feels like a much-needed dump of the clutter in my head, but more often, it’s a way for me to sort things out, see where I am and where I’m going.

All you need is a journal or notebook and a pen. What’s to lose?

Ocean Poem

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It’s the last hurrah of summer. I rarely share my poetry online, but … here I am.

Ocean

Foam, waves, tripple around my feet
now gloriously raw from the pebbles and shell bits.
White bubbling sea patterns
rushing up cold to catch me
in their beckoning game,
spitting up dares from amidst green breakers
and blended from a cerulean horizon.
Yes, I’m red-raw, but come `round me,
I see you so little, my friend.

© Jeanne Balsam

Getting Out of Our Own Way

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I saw this quote from Anne Lamott, and found myself pondering it a bit. it’s so true, and it would seem so easy to just step aside. If it were that easy, I suspect there’s be a whole lot more creative thinking going on in this world.

Speaking for myself, I let my creativity flow how I can, when I can, knowing full well that there are things inside me that want to be said, but not necessarily in words. I am always working on getting out of my own way, because I want to see what’s inside, too.

I love looking at all the fabulous art on Instagram because it inspires me. Then I wonder – because what I see is so amazing (and sometimes AI) – is it possible it also serves to intimidate me?

And I’m reading. I’m halfway through A New Earth by Eckhart Tolle, and I will return to it, but I needed something else. I’m starting Thinking Out Loud by Anna Quindlen. I picked this up at the big library book sale, and although it was written in 1993, Quindlen has a gift for always being timely and relevant. Plus I’ve read a few of her books in the past, currently own one. She’s a good bet.

It’s Memorial Day weekend. In part, I feel like I should be doing something other than what I’m doing, but I’m enjoying some peace, seeing my home shine a little more, writing, reading. Isn’t this the kind of freedom those before us gave their lives to give us? Hope your weekend is going great, too.

The Quote that Inspires …

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My new copy of “The Last Unicorn” by Peter S. Beagle (mine is old, beat-up and yellowed.) Why this book now? I have not been able to concentrate well on a novel – just too much to do. Until …

I stumbled across a quote I love from this book in one of my own posts here on stilladreamer.com

“It’s a rare man who is taken for what he truly is. There is much misjudgment in the world. Now I took you for a unicorn when I first saw you, and I know that I am your friend. Yet you took me for a clown, a clod, or a betrayer, and so I must be if you see me so. The magic on you is only magic and will vanish as soon as you are free, but the enchantment of error that you put on me I must wear forever in your eyes.

“We are not always what we seem, and hardly ever what we dream. Still, I have read, or heard it sung, that unicorns when time was young, could tell the difference `twixt the two – the false shining and the true, the lips’ laugh and the heart’s rue.”

~ Schmendrick the Magician
 from “The Last Unicorn”

Sometimes all it takes is a few words, and we’re back in a book.

This magnificent and well-known tapestry: “The Unicorn Is in Captivity” (1495-1505 ) is one of the “Hunt for the Unicorn” tapestries, housed in The Cloisters, NYC.