Feeds:
Posts
Comments

Posts Tagged ‘“It is what it is”’

This little phrase is bandied about all over the place nowadays; it’s on mugs, tee shirts, posters and more. And like so many sayings that become pop sensations, there is an undeniable element of truth in it.

Grass-JanMocnak2

I was reading, (kind of re-reading and reflecting on, actually), Deepak Chopra’s small volume titled The Seven Spiritual Laws of Success, which are, according to Chopra, really the same as the Seven Spiritual Laws of Life. In the chapter about the fourth spiritual law, the Law of Least Effort, he writes about how easily we can fulfill our desires by learning, as nature can exemplify, how to do less and accomplish more. There are three little lessons within this law, and the one that reflects this post’s title is the one I am currently pondering.

The idea is to accept people, events, and situations exactly as they are in this very moment, versus what we would like them to be. Sounds so easy, but it’s not always the case. So much of our unhappiness comes from our disappointment and frustration that people and situations are not what we’d hoped, expected and/or planned. Think about it. We did something nice and so-and-so didn’t even have the courtesy to thank us, or didn’t thank us enough, soon enough, or whatever. We planned so carefully for a party and it rained. In addition to that, some people didn’t show up, and they never called or texted, etc. And we become miserable. The variations are endless, and of course, run the gamut from day-to-day occurrences to life-changing events.

7SpiritualLaws-DChopra2Life is filled with all kinds of disappointments and we have a choice to accept them and let them go … or not. When we don’t, and we grab on like the proverbial dog on a bone? we become yet more miserable. We can make ourselves crazy. This accepting of “It is what is is” seems to me to be a lifelong lesson, to be learned again and again in different circumstances and at different levels of awareness. While expending less energy on what isn’t or what might have been, we gain so much more for other things.

Chopra makes analogies with nature, such as fish – they just swim, or grass – it just grows. Imagine if grass worried if it would be mowed or chewed on by cows or destroyed by weed killer. It doesn’t — it just grows. We can do that, too. Accept this exact moment as it is. It’s not to say we can’t intend for things to be different in the future, but right now? It is what it is.

It can be easy. Or a worthwhile challenge. Or the ruin of our day. Our pick.

 

Read Full Post »

THE DAILY ROUND

Living From the Spirit Level

roughwighting

Life in a flash - a weekly writing blog

Platform Number 4

Becky Ross Michael: an author's blog

Letitgocoach

Never Settle. Don't even think about it.

Giving Voice to My Astonishment

Observing, Gathering, Gleaning, Sharing

JEANNE BALSAM GRAPHICS

BRINGING YOUR DREAMS TO LIFE

Salmon Brook Farms

Official Home of Lavinia and Rick Ross

Harvesting Hecate

Thoughts on life, writing, creativity and magic

Cynthia Reyes

The blog of Canadian author Cynthia Reyes

Marie Lamba, author

Some thoughts from author and agent Marie Lamba

A Leaf in Springtime

"Be a dew to the soil of the human heart."

home, garden, life

home, garden, life ~ sharing a sustainable lifestyle

%d bloggers like this: