Posts Tagged ‘Louise Hay’

There are times in life we turn in and times we turn out. Times to read and times to write. Times of loss and times of moving past. Times we feel lost and times we feel found.

Feelings shift minute by minute, day by day, hour by hour, or maybe even year by year. We humans are such complex creatures. We have the capacity to feel so much. Even so, we might deny our feelings. We have the capacity to know so much … not in the sense of book knowledge, but the knowing of who and what we are. We can deny that, too.

We have moments, however long or short they may be, glimpses, when we know and see all that we are and all that we can be. Life has given us the challenge to make those moments last longer and longer until we are so brilliantly ourselves. And here we may have something to overcome – years of believing that it cannot be so. It doesn’t always matter precisely how those beliefs came to be; but they most likely came from others who were unable to see their own light. Had they been able to see it, they surely would have given us our brilliance long, long ago.

The best of ourselves resides within, and we need ways to find that best and treasure it. To that end, I am a fan of Louise Hay and her wonderful daily affirmations. Each day when I turn on my computer, I open a few sites (including my own, of course) but always hers, to give me an inspiring thought for the day. This past year, I even treated myself to a daily desk calendar with a new affirmation for each day.

As you can see, this page is already 30 days old, but it’s the one I haven’t been able to toss in the wastebasket. I want it – some days, need it – as a reminder. So on my desk it will sit. I’m sharing it with you, in the event that you might need a reminder, too. I believe, one day or another, we all do – the days when we forget our own brilliance or just can’t find it, no matter how deep we reach.

“I am so much more than I give myself credit for.” Just saying it is empowering. And whether you are in the midst of turning in or turning out times, or whatever times you might be in, hold on to that quote, because it is always true for all of us.

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I say `taking back’, because it can be too often that we have given it away. To others, to circumstances, to fears. And sometimes without even being aware that that is why we feel the way we do. I am musing on this because I watch myself, sometimes undulating like the waves, feeling strong, and then suddenly, even if for only a moment, powerless. I remind myself, we are never truly powerless. Even though it can certainly feel that way at times. It’s another life lesson – taking back our power, and remembering that we always have the choice to do so. If we feel we can’t? Well, as one of my favorite people, Louise Hay, has always said, “It’s only a thought, and a thought can be changed.”

Here’s another woman’s thought about that. Susan Polis Schultz says, “This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”

Happiness is also a choice, much as taking back our power is and they are inexorably intertwined. When we feel in control of our lives, we tend to be happy. We are not living according to the fear of others’ expectations (be they past or present), or of what will happen next. We are not filled with doubts.

This is our time on this planet. We can live in our space and our truth, and know what’s important to us. We have the right to pursue and find what brings happiness and tranquility into our lives. It may be a journey, but I do believe we can be there in this moment. We can live lighter and more freely, more optimistically.

In addition to my classic A.A. Milne Winnie the Pooh books, I also have a book by Benjamin Hoff titled The Tao of Pooh in which we realize what a zen-like – and therefore, powerful – character Winnie the Pooh really is.

In the wise words of author A.A. Milne,

“What day is it?”
It’s today,” squeaked Piglet.
My favorite day,” said Pooh.”

And that’s how it’s done.

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Here you see something I’ve wanted for quite some time … a handsomely carved Komodo dragon. I spotted him probably two years ago in one of my favorite stores, Two Buttons in Frenchtown. At the time, they had one that was probably 5′ long. I really wanted that one, but didn’t dare look at the price tag. Each time I’ve been in the store, I’ve been powerfully drawn to one of these Komodo dragons.  They are hand-carved by an artist in Bali, (I believe), and each is unique. I would hold one, or several in turn, in my hands, feeling a connection I cannot explain.

On the occasion of my birthday this past summer, I was given a check. I was asked to please spend it on something that I really wanted, something special. My immediate thought was of the dragon. And yet I have dallied, contemplating all the things I really need and should do with that money. Do you ever find yourself doing this? You are invited to do something or buy something that is unequivocally a treat for yourself, but instead you spend it on something practical, or wrangle endlessly with yourself over it? Like I have. You know, we really need to be good to ourselves, kind to ourselves, to believe that we are deserving of all that is good.

So about a week ago, doing some Christmas shopping in Two Buttons with a friend, I picked up a Komodo dragon, as I had so many times before. He had a different attitude in his posture than I had previously seen. He seemed reflective. And as I held him, once again considering my still unspent birthday money, one of my very favorite Christmas songs played through the store, John Lennon’s So This Is Christmas. And I knew that that Komodo dragon was meant to be mine.

There are no coincidences.

And then this Saturday I met a longtime friend for breakfast. We hadn’t seen each other in a while, and she returned a book to me that I honestly had forgotten I’d lent her — Gratitude, A Way of Life by Louise Hay and other luminaries. It’s easy to forget sometimes how much we truly have to be grateful for, and I felt that this book returning to me after such a long time was also no coincidence. Perhaps I really needed to re-examine how much I have to be thankful for in my life. So I’ve decided to read one of the author’s essays on gratitude each day. We can never go wrong being thankful and making it a daily practice.

Most likely you have your own Komodo dragons appearing in your life. They are opportunities to be kind to yourself, to be thankful, to even find moments of peace. Take them.

Let there be peace on earth. And let it begin with me.       – Jill Jackson Miller

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