Let There Be Light

Light-CrystalIceBall2Light illuminates our path and shows us the way, both literally and figuratively. It casts shadows from the darkness, brings joy, and inspires reflection. The beauty of light is that we can find it everywhere – we can sit outside and bathe in moonlight or simply light a candle.

In this already very chilly weather, I have done just that and lit a candle or two, so here’s a little light from my house to yours.

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”  ~ Martin Luther King, Jr.

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“There is love in everything, and when we really live and view life with an open heart (and live in our truth), the light illuminates the way.”   ~ Kasi Kaye Iliopoulos

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“I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul.”  ~ Og Mandino

 

 

“You can overcome whatever is going on around you if you believe in the light that lives within you.” ~ Justine Edward

 

Light-Snowman2“Love is a weapon of Light, and it has the power to eradicate all forms of darkness. That is the key. When we offer love even to our enemies, we destroy their darkness and hatred…” ~ Yehuda Berg

Let’s step outside and see … there by my door is a snowman. His little candle shines brightly – flickers on as dusk begins to settle in – and he blows it out as the sun heralds a new day from the East. He doesn’t worry like we do about all manner of things; he just stands and smiles and lights my way and all those who come to call. He doesn’t know of all the terrible things in the world, not the dark hearts of men, nor the sadness in our souls. He just holds his candle steady and throws his light to the small world he knows.

“There are two ways of spreading light; to be the candle or the mirror that reflects it.”  ~ Edith Wharton

 

On the Dalai Lama, Non-Violence and more …

DalaiLama2I recently rented a somewhat different video from my usual fare, (whatever exactly that is), Ten Questions for the Dalai Lama. The film was made by Rick Ray, who also did the interview of His Holiness and examined a variety of issues surrounding the Dalai Lama and his native country, Tibet.

The film covered the Dalai Lama’s childhood and how he was selected to be the 14th to occupy this position which is a combination of chief spiritual and political leader. It showed the lives of  Buddhist monks and the beauty and peacefulness of the Tibetan people. It also recounted the horrific invasion and takeover of Tibet by the Chinese in 1949-1951, in which 1,200,000 Tibetans were killed, many thousands of others beaten and jailed. Even today, if a Tibetan so much as harbors an image of the Dalai Lama, he is severely beaten and imprisoned. Disguised, the Dalai Lama and his family were able to escape the country in 1959. He currently lives in political asylum in India.

Although I know China invaded and took over Tibet, I had not been aware of the details, so I am thankful to have chosen this film and learned more of this historical time. (If interested, you can learn about the event and what happened to Tibet afterwards here, which is an official website of the Dalai Lama.) But my primary interest was in the man himself.

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Interior of a Buddhist temple in Tibet

As a result of watching the Dalai Lama in this film, I can say that he is a brilliant, insightful and compassionate man with a delightful kind of kookiness about him. It would be impossible not to like him as he shares his thoughts, opinions and feelings – and sometimes laughter – on a variety of subjects. His observations about the West are not surprising, how as a people we are driven by greed, never having enough. He commented on how often the less people have, the happier they are. When asked about the parallel he might make between himself and Mahatma Gandhi and their ideas about non-violence, the Dalai Lama noted that their aims were the same, that non-violence towards others is the only way to make true progress in the world, and that he and Gandhi were of the same mind in this way.

He pointed out, however, that there was a major difference between Gandhi’s experience and that of his people’s in Tibet and that was/is the endless use of violence used to punish Tibetans at the hands of the Chinese. Gandhi and those who stood with him were not beaten with guns or shot. The numerous film clips show the brutality and violence the Tibetans were/are subjected to at the hands of the Chinese military, (which today, outside of the capital of Lhasa, is largely undercover police), and how their most basic human rights are denied.

The Dalai Lama had reached out to the Chinese Communist leadership in the past, but they were not cooperative. And so this world-famous spiritual leader continues to strive for world peace and the freedom of his country. When at home, he spends a portion of his day in communication with media and the remainder in spiritual practice. But he is often making appearances around the world discussing how his life is guided by three major commitments – the promotion of basic human values, the fostering of inter-religious harmony, and the preservation of Tibet’s Buddhist culture of peace and non-violence.

Having had only occasional exposure to the Dalai Lama, I was deeply impressed, as naive as that may sound, by the beauty and genuineness of his spirit as shown through this film. I can only imagine what a joy it might be to actually sit and talk with him.

I was also reminded, as he spoke about practicing non-violence towards all living beings, that an important aspect of being vegan, as challenging as it is, is an abstention from the violence that is routinely perpetrated on all animals that provide us with meat, dairy, or other commodities, whether during their lives or in their death.

There is clearly a peace that the Dalai Lama exudes, and to the degree that it comes from non-violence, who cannot be for it?

Thoughts for Thanksgiving

The last few days I have been intuitively drawn back to read my friend – though I have never met him – author Mark Nepo. I find such comfort in the kindness and wisdom of his writing, but moreover, the ability of his words to help center me.

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Work, and its sometimes seemingly endless demands, can pull me farther and farther away from my self until I feel lost. Especially with Thanksgiving upon us, I wish for my mind, heart and spirit to be in a far different place. This morning, tuning into Nepo’s The Book of Awakening helped me rein myself back into a place where I want to be … calmer, more content. He writes:

“The goal of all experience is to remove whatever might keep us from being whole. The things we learn through love and pain reduce our walls and bring our inner and outer life together, and all the while the friction of being alive erodes whatever impediments remain.
“But the simplest and deepest way to make who we are at one with the world is through the kinship of gratitude.”

He asks that we sit quietly and meditate on what keeps us from knowing ourselves, inhaling gratitude and exhaling what stands in our way. I know that when we are feeling most whole, when we have separated what we “do” from who we are, that we experience greater peace. And when we are at peace, we love more easily, breathe more easily, give more easily. So beautifully connected.

Knowing ourselves and releasing all that we are not taps us right into the magnificence of spirit, our Oneness. This Thanksgiving I share peace and thankfulness with you.

The Views

Driving backroads out my way, as I’ve mentioned elsewhere in this blog, is a visual feast, but more than that, it is something else. For me, it is nourishment for the soul.

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The views I find along my travels feed a part of me that treasures the beauty and peacefulness, and the best part about it is that wherever I go, there they are. The changing of the seasons only adds to the richness of it all.

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I wonder, to a fresh set of eyes, do these views appear boring? In our electronic age, where everything moves at the pace of a nanosecond, do they seem stilted or irrelevant? While I commit some of the images to my camera, I am snapping far many more and recording them in my memory. These simple views offset the pace and insistence of the many electronic communications and devices that make up the day.

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The wildness of nature or the orderliness of a farmer’s fields … it doesn’t matter … either conspires to awaken in me the knowing that whatever might be happening in life, there is still beauty in my surroundings. It’s in all our surroundings; we only need to stop and look, and take in the view.