It’s Just Change

That makes change sound so simple, so casual, right? Yet just the word ‘change’ can have some of us already feeling anxious, because we so often associate change with something negative.

Photo: towfiqu-barbhuiya / unsplash

But what if we could look at change from a different angle, and consider that all change is ultimately good for us in some way. What if we could take that a step further, and consider that everything is always working out in our favor?

That’s a concept that I would have likely disagreed with a couple years ago. I’ve since changed my mind. However, it does take an intentional shift in perspective. Every experience we have contains within it the opportunity to grow, and to find/be something better.

We can sit and stew and whine and complain about something that’s happening or … we can step back and look at it, and say, `what’s here for me to learn? How can this change benefit me?’ You might be surprised at what you find.

Photo: Ellis Garvey / unsplash, Instagram @ellisgarvey

This doesn’t discount the fact that change is sometimes painful. There is no growth without discomfort or pain. But if we can make that shift in perspective, and be willing to look at the bigger picture?

We can grow and find more happiness, more contentment, in our lives. In whatever time it takes, in the end? It’s just change, and you and I are strong enough to handle it.

It’s All in the Perspective

One of the things I’ve been learning over the last few years is how a shift in perspective can make all the difference.

It doesn’t take much to see something thought of as negative, as positive; something limiting to something possible. And it’s so simple. I love both the following quotes, but the first one exemplifies what I mean.

It’s not that big a jump to change one’s mindset from, “This will never work,” to “this may really be possible.” Or if someone asks you if you know how to do something to answer, “I haven’t done that yet.” instead of “I can’t do that.”

It really is a matter of switching from a limiting belief to a belief in the possible. If you say it, you will likely believe it. Go from, “I’m sick” to “I’m not 100% right now.” “I’m not comfortable in large groups of people” to “I always find at least one person to talk to.” Minor shifts. I found it was a great way to get past any number of limiting beliefs about myself, and ultimately, eliminating them.

So going back to perspective …

This is a photo of my Mom in her younger days. In having to go through just about every aspect of my life lately – getting rid of some stuff, relocating other stuff – I’ve been finding all kinds of things, such as this old photo, in unlikely places. It got me thinking about my Mom. She was a woman who didn’t like too many things around, and she liked them to stay in very specific places. It then occurred to me, considering a shift in perspective, maybe my Mom was just a minimalist ahead of her time.