That makes change sound so simple, so casual, right? Yet just the word ‘change’ can have some of us already feeling anxious, because we so often associate change with something negative.

Photo: towfiqu-barbhuiya / unsplash

But what if we could look at change from a different angle, and consider that all change is ultimately good for us in some way. What if we could take that a step further, and consider that everything is always working out in our favor?

That’s a concept that I would have likely disagreed with a couple years ago. I’ve since changed my mind. However, it does take an intentional shift in perspective. Every experience we have contains within it the opportunity to grow, and to find/be something better.

We can sit and stew and whine and complain about something that’s happening or … we can step back and look at it, and say, `what’s here for me to learn? How can this change benefit me?’ You might be surprised at what you find.

Photo: Ellis Garvey / unsplash, Instagram @ellisgarvey

This doesn’t discount the fact that change is sometimes painful. There is no growth without discomfort or pain. But if we can make that shift in perspective, and be willing to look at the bigger picture?

We can grow and find more happiness, more contentment, in our lives. In whatever time it takes, in the end? It’s just change, and you and I are strong enough to handle it.