Technically speaking, all our time is for ourselves, but when we ask this question, what is implied is how much time for things we don’t have to or should do. How much time for things that make us happy or give us pleasure? And how do we even know where that line is?

The bottom line is (speaking for myself), I am not getting any younger and there are things that are important to do, even if reading a book is one of them, or sharing time with like-minded people. There is always the reality that an income needs to be made, a house kept up, animals cared for, but what about the rest?

Raised in a society that firmly believes in a strong work ethic (which is fine to a degree), we are also often raised to believe that we should always be busy, “doing something” (meaningful is the implication there), and enjoy our reward at the end of the day or perhaps on the weekend. But what about if we toss our schedule and sit and read a book for a few hours smack dab in the middle of the (work) day? Or write? Or draw? Is that tyranny? Punishable by guilt?

Personally, I’m very tired of the restraints that are so incorporated in our brains that they became our reality. But that’s just the old reality we were raised with. I want to create a new reality. I am ready for the book you see here – it’s about changing everything and the way we perceive it and how we live and how we can heal ourselves. It requires learning, understanding, and focusing in a way that we were never taught, or even knew existed in those formative years. Change.

How much time is really for me? For ourselves? Why not change the equation?