One Little Act of Kindness

Today, Sunday February 12th, is the beginning of Random Acts of Kindness Week. This whole concept had taken off to such a degree as to be a movement, but I pay no attention to that. And while you can, you needn’t either. What we can all do during this week is one little thing – one kind little thing – each day for another person or animal that will make some small difference in their life. Just because we can.

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Kindness, as you know, is it’s own reward. And if you enjoy how you feel this week, then go for another week, and another. Because not only will you have changed the world,  you will have changed yourself.

Here are some new quotes I found for inspiration …

“Remember that everyone you meet is afraid of something, loves something and has lost something.”
~ H. Jackson Brown, Jr.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
~ Leo Buscaglia

“Sure the world breeds monsters, but kindness grows just as wild… ”
~ Mary Karr, The Liars’ Club: A Memoir, 1995

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”
– Desmond Tutu

“In the long run, the sharpest weapon of all is a kind and gentle spirit.”

~ Anne Frank, The Diary of Anne Frank

Music Frames Life

Certainly one of the joys of the internet is how you may start in one place and travel down a path to someplace magical. It started a few days ago. I was visiting one of the blogs I follow, Salmon Brook Farms, and there I found a video of it’s author, Lavinia, playing acoustic guitar and singing. A Martin guitar, I found out upon inquiring. Her playing is exquisite  and the sound of the Martin, so very soulful. It made me remember how much I love this kind of music.

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For me, and perhaps for you, music has framed many life experiences. You could play me any number of different songs in any number of types of music and it would be as if a spotlight turned on, and a video played of some segment of my life gone by, complete with the people there at the time, location, and every feeling I went through in that moment. Music is so very powerful and weaves intricately with memory to form these deeply felt emotions. I realize how much I have missed it in my life of late.

So when I listened to Lavinia playing, I thought of all the wonderful acoustic guitar music I have right here in my house, going back to early folk, and including guitarists like John Fahey and Robbie Basho (these on albums), John Renbourn (on tape), right to more current times on CD (Snuffy Walden, Nightnoise, Jeff Johnson – with Brian Dunning – and others) and one of my all-time favorites, Will Ackerman. To say the man is incredibly gifted is an understatement. So while part of my day today was earmarked for me to be at my desk working on taxes, I saw an opportunity to turn on my Mac with it’s wonderful sound system, and which sits on the desk immediately behind me, tune in to YouTube, and listen to Will.

Among his many songs, all written by him, I found a video of him playing what he considers his best song, The Bricklayer’s Beautiful Daughter, below.

But what truly touched me was in another video in which he discussed his work over the last 35 years, how he creates, and samplings of his music. I found that the piece I most love, The Impending Death of the Virgin Spirit, was written to express the feeling of Will’s innocence the night before his mother took her life when he was 12. I have always been deeply moved by this haunting song from the moment I heard it; now I know why.

Will Ackerman is just one of numerous outstanding musicians to record on the acclaimed Windham Hill label, which he founded, never imagining it would become as immensely successful as it did. You can learn more about him on his website, where he also shares tunings for his songs by album.

I’m just listening as I work and finding my every nerve ending remarkably soothed. If acoustic music appeals to you, check in on Lavinia, too, whom I thank for pointing me on this path of rediscovery. I’ll be listening more.

Wings

At the end of my street is the river … the moody, enchanting, ever-changing Delaware. Sometimes she is soft and shy and all wintery gauze. Though I haven’t in a while, I can go over the broken tracks, down an incline, across a small plateau where someone builds fires, and touch her. Yes, I see this river as female, though I cannot tell you why. Sometimes I take her presence for granted, yet I never forget she is there.

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Lately I’ve been thinking. Oh, about so many things. The words of others drift through my head. These are the words I want to share with you today. I may have done so before; if I have, they are no less true.

“You were born with potential. 
You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. 
You were born with wings. 
You are not meant for crawling, so don’t. 
You have wings. 
Learn to use them and fly.”

~ Rumi

The Light Within

This crystal ball of melting ice is somehow enchanting. Perhaps it is its simple beauty or perhaps because it holds the paradox of fire and ice.

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Especially now, at the edge of a New Year, I am put in a reflective mood when I watch a tea light shimmer and dance within. I am not one to make resolutions, but I do think back on the year past, where I’ve been, how things have changed, how things have not. What I hope for.

I do believe our past has created who we are, but paradoxically, that we can also change this instant. It may be a challenge, or if we get our minds in the right place, it may be simpler than we could ever imagine. Sometimes we have to want something enough – or not want something enough – to change.  How wonderful to have a dream, a vision, to guide us. We can create that. How wonderful to acknowledge that light that grows from within where we always know who and what we truly are and can be.

As another New Year dawns upon us, I encourage you to find your light and shine brightly. If we all glow together, surely this will be a better world for each and every one of us.

Happy New Year.

Oh Happy Day – Merry Christmas

This has to be one of the most joyful pieces of music I know. I have the original album (yup, that dates me!) where this song was also the album title – Oh Happy Day by the Edwin Hawkins Singers. The video quality, due to its age, is quite poor, but the music is live and as electrifying as ever. Turn up the volume, people – it’s Christmas!

Hope yours is happy.