Searching for Signs of Life

No one would argue – at least not up this neck of the woods – that this has been a long, long winter. So when I went walking on a recent sunshiny day, I went searching for signs of life – Spring life! And here’s a small sampling of what I found.

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One of two brave little wild crocus poking its head up
among the dead grass and leaves.

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 Bunches of daffodils were just waiting for a little more sunlight, a little more warmth. While I didn’t find any in bloom yet, there were truly “crowds of daffodils” everywhere, in people’s yards, by the river, in the midst of wilder areas I passed, ready to grace us with their golden trumpets.

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Hiding and shy within the shade of an old abandoned garage, these snowdrops just pushed aside the dead leaves — I may be small, but I am mighty!

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Here and there in yards that would soon have busy people raking and clearing and mulching were occasional small bunches of crocus in bloom.

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“Never stop pedaling to power your dreams.”  ~Terri Guillemets

You pedal, little crocus. You pedal!

The Rules We Make and Live By

LivingInTheLight-SGawain2Those of you why stop by regularly know that there are always two books to the right – most likely a novel of some sort and below that a metaphysical, spiritual or self-help book. You may also notice that the top book changes fairly regularly and the lower one may stay there for quite some time. Although it may look like I’m an inordinately slow reader, it hovers there because I usually am “working” the book, i.e., taking my time and attending to the lessons the author has to offer.

I am really savoring Living in the Light by Shakti Gawain. In the broadest terms it is about becoming more aware of and living by your own inner guidance, learning to recognize and trust our own innate intuition, thereby creating a new life and world. The book focuses on getting to know the many aspects of ourselves and at the end of each chapter, Gawain has included exercises and meditations. The chapter I have just completed is titled Authoritarian and Rebel, two aspects that are often alive and well in each of us. To the degree that we are unconscious of these qualities, we may experience related difficulties in our lives, not the least of which is interference in hearing and trusting our own intuition.

Gawain’s exercise at the end asks, after you have read the chapter, that you identify and write down some of your rules and behaviors that feel demanding and controlling, (overly authoritarian), to you. She lists the categories of work, money, relationships and sex, encouraging you to add your own if you wish. (I did.) Gawain then asks you to do the same with rebellious behaviors, and finally to drop down into a deeper place and look at what you really want, to find what is true for you.

Buddha2There can be quite a difference in what we’ve written and what we really want … surprisingly so. A brief, but related digression – on my desktop at the moment is an image of Buddha, and the following quote by him: “All that we are is the result of all we have thought.” Comparing that list to what I really want is quite an eye opener, and tells me in what way my work is cut out for me and reveals afresh how my thoughts are creating my life, as Buddha said. I want to make more changes.

There is always so much to know, so much to learn, and while a book such as Living in the Light may guide us, the work is always our own. We take many journeys in our lives and perhaps the greatest journey is the one within, for it is there we find the answers we need to know, which when brought to light, transform not just ourselves, but the world around us.

Doodle 4 Google 2014 (and my idea)

Have a creative child at home or know one? They have the possibility of winning $30,000 in college scholarship funds and a $50,000 Google for Education technology grant for his or her school by entering the Doodle for Google contest.

It’s open to kids K-12, but the deadline for entries is March 20th!  So get those kids thinking and drawing. This year the theme is …. “If I Could Invent One Thing to Make the World a Better Place…”  OK, so grab a kid and go here and get started!

YesButton2Now when I first saw that theme, I got so excited I didn’t see, (or remember), that Doodle 4 Google is for kids and I just went off with my own ideas. Here’s mine – it’s a booth that anyone can go in – it’s free to everyone – inside the booth, there are buttons you can push and they have names like “No More Anger”, “No More Fears”, “No More Anxiety”, “Forgive Everyone” and so on. It would be a limited palette, but you get the idea. You close your eyes and are bathed in white light and in about 5 minutes, your anger, fears, etc. are washed away. 

No fee, no confession, no angst – just a desire to live a more loving life. Maybe there’d be an optional survey button before you leave – a Yes or No button answering “Are you feeling more loving now? Because you are loved.” 

I haven’t worked out all the details, obviously, but I guess it’s a new take on that old concept of free love. No judgment, no punishment, no expectations – just a way to get back on our path of being and feeling more love. See you on the line!

Day of Love

We interrupt this day of seemingly endless shoveling, digging out, car cleaning and bright red cheeks to bring you a message of love for Valentine’s Day …

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“To worship rightly is to love each other,
Each smile a hymn, each kindly deed a prayer.”

~ John Greenleaf Whittier

Happy Valentine’s Day!

Teaching Tolerance through Food

Pierogies-MichalZacharzewski2At first that may sound like a wacky idea, but who could argue with teaching tolerance to kids and who doesn’t like food? The idea is not mine*, and actually I’m focusing on just a part of the author’s three recommendations to remove judgment, be aware of your own behavior, and diversify your life as a way of inspiring your kids. The third idea is about broadening a child’s frame of reference so that those kids who might seem “different” can seem “normal.” (their words.)

The recommendation was eating out at international restaurants or creating a regular family event that features different ethnic foods while learning about that culture. This is really genius to me. Unless you have a super-picky eater, you can generally find a dish in almost any culture that is tasty and palatable, even to children. Think about starting with your own heritage. For example, I have six different nationalities between my grandparents and great grandparents. That’s where I’d start, right with one’s own family.

DimSum-xiantianmi2Let’s pick one … how about Irish? It might not be easy to find an Irish restaurant nearby, (although there is at least one in Manhattan), but we can cook up some Irish goodies at home. There’s lots of ways to cook up potatoes and cabbage, and if you eat meat, there’s corned beef for starters. Or …. Irish soda bread anyone? And perhaps some stout for the adults. These are the obvious choices, but exploration reveals greater variety in any country’s cuisine. Meanwhile, you could learn about Ireland’s history and of the Irish when they came to America, what they ate in the past and what they eat now.

Today we are seeing more different cultures than we did even a decade ago, between immigration, (the very same way so many of our own forefathers got here), but also in increased adoptions from overseas. Our children now go to school with Russian, Vietnamese, African, Chinese, Korean, and Colombian children, among others, all adopted. Understanding what these children eat in their native culture and serving something from it at our house while learning about that culture is to help them be understood and accepted.

Chimichanga-JavierArmendariz2Depending where you live, you can also visit restaurants of different cultures. Skipping the chain food restaurants, it’s still possible to find authentic Chinese, Mexican and Italian foods in many places. It’s now becoming easier to find Thai, Indian, Vietnamese, and Korean for not too long a ride. Without leaving my state, you can also find authentic Hungarian, German, Ukrainian, Polish, Szechuan, Portuguese, and Cuban food and more. The key is to learn about the culture as well as enjoying the food.

Maybe your kids have some new students in their class. They’d like to learn more about them but are feeling shy in reaching out. Let’s find some facts and enjoy their food! It’s often been said that knowledge is power, and in this idea, that’s half of it – knowledge AND good food can be the power of tolerance. Bon appétit!

* My post is inspired by one segment of the Better Homes and Gardens‘ series called The Good Kid Project which explores the qualities that are key to a happy, well-adjusted child. Their January  column is devoted to tolerance. Visit their website for more info.