Peace of Mind and an Unexpected Upside

Peace of Mind – One of the agreements I made with myself many years ago to help insure my peace of mind is to never watch the “news” on TV before I go to bed. First of all, as you no doubt know, the “news” for quite some time has rarely been more than a reporting of horrible misfortunes that have befallen local people and people around the world. It is a laundry list of murders, robberies, rapes, fires and the like. And that’s just the local “news.” It gets much worse as we look at national and global events.

I have been taught – and believe – that is it harmful to our very souls to bring this pain and negativity into our dream state. We have a choice in this matter. It is not to say we should not be abreast of what is happening in the world, but the degree of how much, what form of media, and the source of information also need to be carefully considered. Still, it is unwise, IMHO, to take any of it in before we go to sleep.  I am also of the opinion that any news I truly need to know will come to me.

That said, I was about to turn the TV off last night when I saw that 20/20 was doing an hourlong feature on what recently transpired in Charlottesville. I watched. I shouldn’t have. I awoke with nightmares, shaken, deeply saddened, and angry. That’s no way to wake up. It jarred the first few hours of my day. Lesson learned – again – no “news” anywhere near bedtime. Since the events at Charlottesville and what happened after, I have been, and still am, just horrified at the displays of hatred I witnessed in this country and the lack of its immediate condemnation. Like so many, I am simply at a loss in the face of all of it.

An Unexpected Upside – and then there’s this. There is very little to watch on TV over the summer, but one thing I’ve come to enjoy is a very addictive game show called The Wall. Here’s what I really like about it – it’s good news. It’s always a pair that plays – husband/wife, siblings, friends – to win money, and just about every pair of contestants is playing for money to better the world. A recent husband/wife couple had spent their own money to buy a mobile unit that offers showers to the homeless in their city. They were playing to win money to buy one or more units, at a cost of $40,000 each, to be placed around the city to give more homeless people the opportunity to shower regularly. They hoped to expand their idea across the country. In addition to dignity, they also offered clean clothing with the shower.

As you can imagine, most homeless people would not want to be on TV, but in the video package for this couple, one homeless man, clean and nicely dressed, openly thanked them on camera and said, “Now I can look for a job.” Take that, all you haters. There is love and hope in the world, and on one night a week it’s being brought to you by, of all things … a game show.

Photo Notes: These were taken after a thunderstorm in the early evening. What is most bizarre is that the first two photos were taken within seconds of each other, and seemed to be affected by the angle of my camera. I have no way to explain this. The light, as is sometimes the case after a storm, was particularly eerie, as you can see in the violet tint of a maple, two shrubs and the brown fence in a corner of the yard.

Bump in the Road

It’s not for a lack of things to write about that it’s been so long since I’ve last posted. My mind is always humming away with things I’d like to write about. But recently there were other insistent things pulling me away, be it work, a few rounds of a nasty virus, the need to be OUT and not at the computer … you know how it goes.

So what was the impetus to finally settle down and write? What you’re looking at right now. My blog — more correctly, my blog theme. Last night, while waiting for a response from WordPress, I actually wrote all this by hand away from my computer. At the time, I had no idea if what you’ve always seen visually and what I’ve known for the last so many years was gone forever or reclaimable. Because as of last night, thanks to something I did, my beloved blog had slipped into something new – the theme I’ve been planning for a new site promoting my graphic design services.

While I may be a bit more savvy than the average bear at the computer, I am also quite capable of occasionally screwing things up. I wouldn’t have found myself somewhat frantically waiting to hear back from the “happiness engineers” at WP if that weren’t true. I knew I could move my site back into the earlier theme, but would I lose my widgets and customization? That was the question. So trying not to panic or bang my head on my desk, I waited. (I got my answer today, and did have to rebuild my widgets – no way to retrieve my earlier version.)

So blog problem aside, there’s been plenty of other stuff on the happier end of the spectrum – fabulous and fresh Jersey produce; reading and reading and reading thanks to the wasteland that is summertime TV; getting out and about to new places both on my own and with friends, enjoying their company, a movie, good eats and more.

In the end, despite my initial panic, the WP theme issue is just another challenge, a bump in the road along the way, and a reminder that there are many things in life we cannot control. All we can really control are our thoughts and how we look at what happens in our lives. Sometimes easier said than done, but true nonetheless. Not all that miraculously, I survived to tell the tale, and look … it got me taking along my camera and writing again. Not so bad after all.

The Coconut Gouda

We can be so hard on ourselves sometimes. As if a small amount of a delicious cheese would really push our cholesterol seriously over the edge. Or that we don’t deserve an occasional taste of the sublime.

My friend and I were enjoying a petite celebration in Frenchtown today. After a wonderful meal at Pulp, a vegetarian restaurant and juice bar known for its cleanly grown food and fabulous smoothies, I’d wanted to make two stops, one at Minette’s, a chocolatier, for a gift, and Olive with A Twist, a store that specializes in the most vast array of oils you could imagine, specialty cheeses and other delights. Minette’s was closed for vacation, so we moved on to our next stop. The sandwich board out front advertised “Watermelon Balsamic” and “Coconut Gouda”.  An unusual combination to be sure, but how bad could it be?

The shop owner happily shaved us each a sample and I was immediately in love. The coconut was bright but subtle, and the gouda smooth and a tad on the sweet side. Did I – do I – really need a cheese high in fat and at a price that made me gasp to myself and momentarily think of starving children in the world? Before I backed down, I requested between 1/4 and 1/2 pound.

I reminded myself that life is short and to be enjoyed, and small treats here and there are good for the soul. Besides, I would hate to think, in my final moments on earth, “Why didn’t I buy some of that coconut gouda?”

The moral of the story? Be good to yourself. You deserve it.

Rewind – and the Nectar of the Gods

Some guilty part of me feels that I should be writing something patriotic as it’s the anniversary of our wonderful country – Happy Birthday, America! – but alas, I finally have a bit of time to write and I have some other rambling thoughts. Like about the nectar of the gods.

Coffee. And how it’s made.

Not everyone feels that a cup of joe is the nectar of the gods, but as far as I’m concerned, you can keep your wine, beer, aged scotch, tea and (heaven forbid) soda. I’ll take coffee.

It’s not the caffeine, it’s the flavor. I like good quality coffee, and I like making it the same way I’ve been making it since I first began brewing my own – with a Chemex coffee pot. Years ago, long before Keurig and the vast array of coffee makers that electronically brew your coffee on a timer, there were some simple coffee makers, drip coffee pots, and a few other options. At the time, Consumer Reports evaluated all the means of making coffee and ranked the Chemex number one for flavor with the French press right behind.

With special filters manufactured by Chemex, all bitterness is removed from the coffee as you pour boiling water over the measured grounds. People have commented on how good this coffee is which I credit to the Chemex method. (OK, and the fact that I’m willing to spend a bit more on well-crafted and sustainably-sourced coffee.)

But here’s what’s funny. Like so many other things in life, this method is now having a revival! Having once fallen out of favor except with its many devotees, and having been (unintentionally) kicked to the curb by Keurig, this method of brewing can now be found in restaurants all over, and it’s known as “pour-over” coffee. Uh-huh. Rewind! Welcome to my world, guys. Live long enough – and I’m not that old – and you will see everything come around again from platform shoes to tie-dye shirts to troll dolls.

But in this case, it’s a real benefit to those of us for whom our cuppa joe will always be the nectar of the gods. Cheers!

Leaping

This image is currently on my desktop and that little kid puts a smile on my face and makes me think.

When I look at her, I see she is doing exactly what she – a mountain goat kid – is supposed to be doing and what comes naturally. Leaping. She’s not thinking about it or getting all nervous about it or wondering will she twist her ankle if she leaps really high. She just leaps.

Were it that easy for us humans. Okay, I’ll speak for myself. Over the course of my life I have taken numerous leaps of faith, and often without any tangible safety net. Each time, I truly amazed myself because clearly, I didn’t think I had it in me.

I was musing earlier about the time when I got on a plane to Portugal at 21 years old to visit my cousin who lived in a tiny fishing village in the farthest point north of the country. I’d only been on a plane once, and never abroad. What was funny in retrospect is that I was too young and naive to even know what a leap of faith I was actually taking. My flight was delayed at JFK by 6 hours and was going to get me into Lisbon far later than my cousin and I had planned and I had critical train connections to make. There were no cell phones, no means of communication like that and I was alone. In my utter panic, because of course I had not thought to learn any Portuguese other than “Bom Dia”, I began asking about for help using my high school French and entreated a bi-lingual Portuguese gentleman to help me. He wrote notes for each of the two train masters and one for, hopefully, a cab at the other end. I arrived after midnight in the pitch black of the countryside, but got delivered safe and sound to my cousin’s house. How did I do it?

Over 10 years ago, I took a very conscious leap of faith to leave a secure job and go freelance so I could pursue my dream of writing and illustrating children’s books. My income was not even covered, but I believed that somehow, despite my many apprehensions, I would be okay. I’d be lying if I said that the time in between hasn’t had its stress, crises and challenges, yet I made it. Except for one thing. I haven’t made nearly the progress I had hoped towards my dream. The next leap is before me.

And that’s where that little mountain goat comes in. Sometimes we can feel like we are suspended in mid-air. We know we jumped; in fact it may have been necessary to jump, or we sorely need to, but how we land depends on us. I want with every fiber of my being to be as sure-footed as that little kid, who knows in her heart of hearts, in the deepest recesses of her mountain goat soul, that she will land safely and securely, most likely on all fours.

Søren Kierkegaard once said, “To dare is to lose one’s footing momentarily. To not dare is to lose oneself.”

I stand at the edge, breathe in my inner mountain goat, and leap.