May your holiday be filled with warmth and love, peace and hope.
Happy Thanksgiving
Reflections
Press Play
Everything is change. The secret is still love and kindness.
And we’re here to press play.
There are so many negative, non-loving, hateful energies in play right now. But still, the only way through is love, kindness, respect. Let’s keep pressing Play.
Honoring Veterans
Today, November 11, is Veterans’ Day. It is the day we honor all those who have offered their lives and sacrificed much so that we may enjoy the many freedoms we know today. May your efforts and devotion to our country never be in vain. Thank you.
Photo credit: Ben Earwicker
Early Shades of Fall in September
The sun has not shown its face all day, there is a chill in the air, and I felt a call to go walking. The Delaware River, rippling in the breeze beneath a moody sky, has a flawless beauty in every kind of weather.
The last roses of summer tangle with a shrub with red feathery flowers under a tree slipping into her bronze foliage.
This small ancient barn and its weathered doors still hold some fascination for me. They are such a willing photographic subject.
The tracks heading north out of town and the surrounding greenery were recently treated to a little freshening up for a townwide event. Once upon a time, these tracks were used by trains hauling grain from the town’s mill to destinations both north and south.
I recently saw some advice – “Walk Happy.” I like that advice.
A Better Choice than`I Should’
Ever noticed how often you say `I should’? Those two words negatively imply that you have already failed to do something you need, want, or don’t want to do. Flip it. Mentally cross out `I should’ and replace it with one of the choices offered.
If you make a consistent effort, you’ll notice 1) how often you are saying `I should’, and 2) an improved feeling of positivity in how you approach things.
Frequently using the words `I should’, is often the sign of having identified with and incorporated a figure in our past who criticized us. This person likely needed control over a situation, and was rarely happy with how we went about things in that it wasn’t the way they wanted it done. Thus, we ‘should’ do it some other way, at some different time, etc.
As children, we incorporate those sentiments and those words, and grow up criticizing ourselves over often meaningless things. The fact is that the one who did the criticizing was likely treated the same way, and didn’t have the skills or knowledge in raising us to approach things in better and more helpful ways.
It’s also true that we don’t have to continue criticizing ourselves. We can change, and flipping the switch – substituting positive words such as those above – is a surprisingly simple way to begin seeing ourselves and others in a more positive light. Be diligent!
Still A Dreamer 