How interesting that chronos and kairos should appear in my reading materials in so close a time frame. Not long ago, I read Madeleine L’Engle writing about it. Then on October 12th, in one of my favorite books, Simple Abundance – A Daybook of Comfort and Joy, Sarah Ban Breathnach addressed it. And as always, these “chance” messages were of particular relevance to my life at the moment, and my feelings of far too much to do in too little time all too often. Might you find yourself in here, too?

Ms. Ban Breathnach defines chronos as how we try and control time – clocks, calendars, datebooks, agendas, beepers, etc. Chronos is time at its worst and a delusion of grandeur – it is the world’s time.

Kairos, on the other hand, is time at its best. Kairos is transcendence, infinity, joy, passion, the sacred. Kairos let’s go and allows us to escape our own confines. It is spirit’s time.

We, who never seem to have enough time, are at the mercy of chronos … or allow ourselves to be. But we need kairos so desperately. We do already know it – it’s any time when we have been so wondrously involved in what we are doing at the moment that we lose track of worldly time and just are. And there we find joy, rapture, oneness with our own spirit.

But how to be in more kairos? Ms. Ban Breathnach recommends the following:

“* By slowing down
* By concentrating on one thing at a time
* By going about what we are doing as if it were the only thing worth doing at that moment
* By pretending we have all the time in the world, so that our subconscious will kick in and make it so
* By making time
* By taking time.”

She says, “It only takes a moment to cross over from chronos into kairos, but it does take a moment. All that kairos asks is our willingness to stop running long enough to hear the music of the spheres.

“Today be willing to join in the dance.

“Now you’re in kairos.”