Posts Tagged ‘winter blues’

Where am I?


I’ll tell you how I feel – kind of lost. It seems like this Winter is just going to go on forever. And by the scarcity of posts by the fellow bloggers I know, I dare say that I am not alone. Of course, there may be other reasons, but a great deal has been written about the effect of weather such as we’ve been having on the human soul/psyche. Speaking for myself, the endless rounds of snow every few days and the concomitant shoveling plus the record lows in temperature such as I have never seen in my lifetime conspire to keep me, (and possibly you), indoors. Add to that, those of us who work from home and you have the perfect scenario for a serious case of the Winter blues and blahs.

Buddha2I suspect many of you, like myself, are looking for ways to brighten these 9˚ days. Getting out for even a breath of fresh air is always good, as is curling up with a good book, or watching some decent movie or TV. Each day when I journal, (a mood-lifter for me), I also look for some spiritual/metaphysical thoughts to pull me back into my more inspired self. Today I remembered this (favorite) quote from Buddha: “All that we are is the result of what we have thought.”

I am reminded that I am creating my day on every level and that my thoughts and feelings affect the energetic level of the planet itself. I searched a little further.

From The Mists of Avalon by Marion Zimmer Bradley: “For this is the great secret, which was known to all educated men in our day: that by what men think, we create the world around us, daily new.”



Now, while I’m not yet bursting with boundless joy, at least I am smiling, happy and more content. I am remembering that Spring will come in time, and that there is still plenty of beauty in every moment of the day that is here, right now.

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It’s about now, towards the end of January and all through February … and OK, through much of March … that seem to be the longest months. Despite the fact that the days are getting longer, the sun rising earlier and there now being light at 5 p.m., it feels like the darkest part of the year. Some call it the Winter blues or the Winter blahs.

The holidays are over, and for those of us who don’t care about football there’s not much exciting going on … just a wait until Spring. So I remind myself, that even though it’s cold there, too, there is still phenomenal beauty around us. Somewhere, (in this case, Canada), the aurora borealis is dancing ….


And somewhere, here Hawaii, the sun is bright and the water is calling.


And somewhere, right in our own hearts and homes, there is still warmth and love and creativity and reason to celebrate the winter. Whether it’s curled up by a fire or in front of the TV, making a pot of soup or doing a jigsaw with the family, each day is new and holds the promise of some small wonder. We’re called upon, as always, to be in the present, and not spend our time waiting for something to come. It’s already here.

Open the door and welcome it in.

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