• Home

Still A Dreamer

Life, art, animals, writing, children's books, dreaming …

Feeds:
Posts
Comments
« Street Food
Crossing Our Own Bridges »

Vegan 4th of July Picnic Salad

July 4, 2013 by still a dreamer

VeganSalad2

This was so easy it’s almost silly to even post it as a special dish! My picnic host, (a meat eater), was open to having our meal vegan style, so I said I would make a “main dish” salad, he would make a variation of his famous potato salad without eggs or dairy, (i.e. mayo), and he’d make a fruit salad for dessert. Since I know he likes meat, I offered to bring my own veggie hot dog and bun while he grilled whatever inspired him. Surprisingly, he said “I’ll have a veggie dog, too.” So there we have it … an easy vegan picnic!

The salad, completely organic,  consists of whole wheat chioccioli pasta, (look like little snail shells), orange pepper, lightly steamed fresh asparagus, zucchini, and chick peas in a dressing of EVOO, lemon juice, a nice amount of garlic, salt and pepper. I also ventured into the world of tofu to replace what I would have normally added … feta cheese. I crumbled a bunch in, but I think in the future, I would marinate it in the dressing ahead of time. I adjusted the seasonings and added a bit more lemon juice when I packed the salad up.

Voila! Easy-peasy, delicious and healthy!

Happy Fourth of July!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Related

Posted in food, Holidays, Home Stuff | Tagged chick peas, dinner, food, pasta, salad, vegan, vegetarian | 2 Comments

2 Responses

  1. on July 4, 2013 at 1:55 pm home, garden, life

    I could NEVER go vegan! I love my cheese! Pretty and what a nice friend…

    LikeLike


    • on July 5, 2013 at 9:18 am still a dreamer

      Diane, giving up cheese is/will be the hardest part of this, believe me. I love my cheese, too, but it’s a major source of dietary fat/cholesterol and involves terrible cruelty to cows and calves. It’s the latter which I’m trying to keep in mind as a motivation, but oh, yeah … it’s going to be super-tough no matter what established vegans say about you won’t miss it. I will!

      LikeLike



Comments are closed.

  • My 1st Picture Book!

  • What I’m Reading Now

  • What I’m Also Reading …

  • Like what you see? Sign up and get an e-mail when I've posted something new.

  • Recent Posts

    • Missing Writing
    • The Season
    • Unexpected
    • Happy Halloween!
    • Where We’re Going
    • Creative Life
    • Drawing Angels
    • Win A Signed Copy of Butterflies!
    • Time Passes ….
    • My Dad
  • I write about ...

    Animals Art Authors Books Cats Children's Books Creativity food French Bulldogs Good Reads Helping Out Holidays Home Stuff Illustration Inspiration Just Fun Life Metaphysical Nature Novels Photography Reflections Society Spiritual Writing

WPThemes.


  • Follow Following
    • Still A Dreamer
    • Join 151 other followers
    • Already have a WordPress.com account? Log in now.
    • Still A Dreamer
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: