This was so easy it’s almost silly to even post it as a special dish! My picnic host, (a meat eater), was open to having our meal vegan style, so I said I would make a “main dish” salad, he would make a variation of his famous potato salad without eggs or dairy, (i.e. mayo), and he’d make a fruit salad for dessert. Since I know he likes meat, I offered to bring my own veggie hot dog and bun while he grilled whatever inspired him. Surprisingly, he said “I’ll have a veggie dog, too.” So there we have it … an easy vegan picnic!
The salad, completely organic, consists of whole wheat chioccioli pasta, (look like little snail shells), orange pepper, lightly steamed fresh asparagus, zucchini, and chick peas in a dressing of EVOO, lemon juice, a nice amount of garlic, salt and pepper. I also ventured into the world of tofu to replace what I would have normally added … feta cheese. I crumbled a bunch in, but I think in the future, I would marinate it in the dressing ahead of time. I adjusted the seasonings and added a bit more lemon juice when I packed the salad up.
Voila! Easy-peasy, delicious and healthy!
Happy Fourth of July!
I could NEVER go vegan! I love my cheese! Pretty and what a nice friend…
LikeLike
Diane, giving up cheese is/will be the hardest part of this, believe me. I love my cheese, too, but it’s a major source of dietary fat/cholesterol and involves terrible cruelty to cows and calves. It’s the latter which I’m trying to keep in mind as a motivation, but oh, yeah … it’s going to be super-tough no matter what established vegans say about you won’t miss it. I will!
LikeLike