Here Comes the Sun

I read an article the other day – It’s title was Happiness in Hard Times. As might be suggested, it spoke about the importance of trying to maintain some degree of happiness when we are really struggling, as so many of us are in the pandemic. One of the positive points made was that we humans are actually wired for happiness. A researcher studying the genetics of joy has actually located, so far, 304 “happy genes” on our DNA.

It has been found that happiness can create and sustain emotional resilience in difficult times, and that the reverse is true as well. Finding positive meaning in circumstances can also help generate happiness. The article went on to provide concrete ways to navigate our current crisis (as well as any others); one of them is listening to music.

Which brings me to the point that had such an impact on me. Doctors and nurses in hospitals when interviewed all shared the tremendous pressure they were under during the pandemic. A pulmonologist at Lenox Hill Hospital in New York City described the relentless work in the critical care areas as a war zone. But Lenox Hill decided to do something about it. Every time a COVID-19 patient was released from the hospital or could breathe well enough to come off a ventilator, the hospital played Here Comes the Sun over the loudspeaker.

One nurse tearfully described hearing that song 20 times in one day, and every time she heard it, she felt a little better … it helped her know that all they were doing was actually making a difference.

It may be a challenge at times, but I think if we can find just one bright spot in each day, and either hold it close to our hearts, or share it with another, we’ll make a difference in these challenging times – and enjoy being what we seem wired to be – happy. Hey … here comes the sun.

 

A Little Kindness

If there is one video I always look forward to at Christmastime it’s the one created by the RSPCA (Royal Society for the Prevention of Cruelty to Animals) in Britain. Whoever puts them together is not just some remote advertising exec somewhere, but a wonderful person whose heart is filled with love for animals, and knows how to bring their heart to life on behalf of the RSPCA. I am always grateful to see it.

I had posted a previous year’s video here: https://stilladreamer.wordpress.com/2018/12/06/kindness-goes-a-long-way/ – you may want a tissue handy.

Little Free Library

Are you familiar with Little Free Library? I learned about them about 5 years or so ago, and thought it was just the most amazing idea. The concept is to have a little “house” or box of some sort which provides for the free exchange of books of any kind – sometimes these are located in areas where it’s hard for readers to get to a library; sometimes it’s a convenience for neighbors. It always promotes social exchange wherever they appear. (Pictured here, a LFL in Traverse City, Michigan.)

LFL (Little Free Library) is a non-profit organization founded in 2009 byTodd Bol of Hudson, Wisconsin whose aim was to inspire a love of reading, build community, and spark creativity by fostering neighborhood book exchanges around the world. And that he did! Since it’s beginnings, the LFL has grown to 80,000 little libraries around the world in a total of 90 countries, (as of 2019), all providing access to our most treasured possessions, books. (Second photo in Mount Martha, Victoria, Australia.)

Bol started out with a simple idea – and built a model of a one room schoolhouse, filled it with books, and put it on a post in his front yard. The idea really caught on, so he built some more and gave them away to neighbors and friends for free. While discussing potential social enterprises with UW-Madison’s Rick Brooks, who had seen Bol’s DIY project, the pair saw potential to expand and advance the common good. They were inspired by a number of things, among them the homegrown “take a book, leave a book” concept found in coffee shops and other public places. They were also inspired by the philanthropist Andrew Carnegie, who had set a goal around the turn of the century to fund the creation of 2,508 free public libraries across the English-speaking world.

With Carnegie in mind, Brooks and Bol set their own goal of surpassing 2,508 Little Free Libraries by the end of 2013, and exceeded it a year and a half before their target date.

The above LFL is located in Sandy Springs, Georgia.

What’s even more exciting is that this concept inspired people everywhere to apply to be stewards of a LFL where they lived, and who then designed and built this vastly creative array of structures to house the neighborhood book exchanges. (There’s a whole gallery of LFLs on their website to check out.) Perhaps one of the most truly amazing is a jaw-dropping LFL that was built by a librarian inside a dead cottonwood tree in Coeur d’Alene, Idaho – you must take a look at this!

Please visit the Little Free Library website – it’s exhaustive and illuminating and inspiring, and hey … maybe you’ll start thinking about creating and hosting a LFL in your neighborhood! One of the best concepts ever … free access to books.

Namaste on TV

This is a re-blog of a previous post of mine from 2013. In light of so many things – the mass shooting in Las Vegas, the callousness and bias of our leader(s), the weather patterns that can only get worse as we ignore the needs of our beautiful Earth – I am reminded of the ever growing need to offset – to combat – hate, and to see the divine in one another. All of us. More than ever, we need to be kind and to forgive. This TV show was always a favorite of mine, and is the epitome of finding and acknowledging the light in one another, no matter how dim it may seem to shine.

In following an unexpected trail of webby bread crumbs recently, I came to a YouTube video of Joan of Arcadia.

256px-JoaI always loved this show and also the show’s theme song by Joan Osbourne, One of Us. I loved the premise of Joan Girardi, (Amber Tamblyn), finding God each week in everyday people – a fellow student, a mime, a homeless man, a club DJ, a girl on the color guard at school, a soccer mom, the lunch lady, the dog walker,  and the list goes on.  The message is ultimately about the Divine in each of us, and the essence of the greeting Namaste. The song’s refrain is this:

What if God was one of us,
just a slob like one of us,
just a stranger on the bus
trying to make his way home.

Namaste is a greeting used by many Hindu, Taoist and Buddhists which literally means “I bow to you.” It is said with the hands together in prayer position over the heart chakra and with a bow of the head. It is the divine spark in one person acknowledging the divine spark in another. To me it is one and the same as to what Joan of Arcadia was all about … acknowledging the divine in each other – finding the divine in each other – sometimes in the most unexpected places. As said in Wikipedia, (where you can also read more about the show’s premise), “No specific mention of any “true” religion is ever made, and God quotes Bob Dylan, Emily Dickinson and the Beatles, rather than any scripture or verse”  and is always very human in his/her appearances. I suppose it may be easy to look at this TV show in the light of one religion, but  in the end … the message is the same, and enlightening from any angle.

Listen to the song –

Take a look –