As they say in the movie … put your hands in the air like you just do not care!
That’s what I’m sayin’! Put your hands up high, over your head. Open up those fingers and swing your arms to the left and to the right. Swing your hips to the left and the right! And put a smile on your face whether you feel like it or not. Feel better?
If you actually did that, you do feel better, and I’ll tell you why. You can change your mood by changing what your body is doing. It’s true. There’s a body of evidence that tells us that we can change how we feel by doing a few very simple things. For example, it’s almost impossible to stay feeling angry when you put your hands over your head like you see in this drawing, titled Happy Bogles. Wave them back and forth; you’ll be surprised at how you feel.
Or, if you’re feeling sad or angry, go to the mirror and give yourself your best, happiest smile. Keep smiling and you’ll feel a change. Of course, one of the simplest things to do to change a mood is dance. Do you feel like dancing when you’re feeling out of sorts? Of course not, and that’s exactly why you do it anyway. And put up those hands and see what happens.
Now who are those wonderful happy bogles and what’s a bogle anyway? Happy Bogles is by John D. Batten, a British painter and illustrator, (1860 – 1932), who among his numerous works, illustrated English and other countries’ fairy tales, mostly around the turn of the century. This particular illustration, which I have loved for such a long time, accompanied The Golden Ball.
What is unique about this particular illustration is that it portrays bogles as happy. Bogles are folkloric creatures of Northumbrian and Scottish origin who play a part in any number of folk and fairy tales; however, they are not known for being happy creatures. Rather they are mischievous and enjoy making life difficult for humans, albeit not particularly harmful. But in this illustration they are joyful. (Hmmm – perhaps they just accomplished something to bother some unsuspecting person.)
Whenever I look at this drawing, I feel happy. Let it inspire you, too, and put those hands in the air with a big smile. See? It’s working!
I could not believe how much stuff was coming out of one small Cape Cod house. Aside from the desired items they were loading up into a very large trailer, making repeated trips to their new place, there was a ton of stuff bagged and more piled in front of their house for garbage. Mind you, when the garbage truck came through Monday morning, it stopped still in front of this wide mound; one of the fellas made a phone call; and they emptied the two actual garbage cans – exactly what we’re allowed – and moved on leaving everything else there.
Still A Dreamer 