Journaling

November 6, 2013 / still a dreamer / 4 Comments

While I try to blog as often as I can, I truly try to do this every single day … journal. I’d been journaling in the past, but what cinched my greater commitment to it was when I read The Artist’s Way by Julia Cameron. She gives her creative readers two assignments, the first of which is to journal daily. I start early and journal first thing before life about me is afoot. Well, right after making coffee and feeding very insistent animals. I curl up and prepare for my day … journal, some spiritual work, enlightening reading … whatever gets me on track.

Journaling and blogging have two entirely different functions. When I blog, I try to bring something enjoyable, enlightening and/or perhaps educational to my visitors. I’d like to make your stopping by worth your while, always knowing not everything I write will appeal to everyone. I enjoy writing and love photography, and hope that what I share appeals in some way.

When I journal? I am doing what Julia Cameron refers to as a “morning dump,” that is, getting rid of all the crap that is running around in my head – whatever needs to be pulled out and gotten rid of. She suggest writing – always by hand, of course – 3 full pages. I have no strict limits, but write until I’m done, when I’ve committed to paper what I don’t want in my head. It’s surprising what a difference it can make to leave our trials and tribulations on the page. It’s quiet when I journal … most are not yet up … this time is mine. And so my day begins.

What do I journal in? That has varied as well, but what I’ve found I prefer most is something with a spiral binding so I can fold it back and write easily while balancing a coffee mug and maybe an earlier-mentioned animal who has their own additions to make to the journaling process. These journals can be had inexpensively at the local supermarket, (see above), or at times I’ve treated myself to a more exotic journal in gold and what looks like silk that I’d gotten from Two Buttons awhile back.

I wholeheartedly recommend journaling for anyone. You don’t have to like writing nor be good at it; you only have to want to clear out your head for the day ahead. It can make a difference. Do I go back and read what I’ve written? Rarely. My journal also isn’t a memoir. Merely a way to make my day a happier and/or more sane one, and who wouldn’t like that?

Grateful

September 27, 2013September 27, 2013 / still a dreamer / 4 Comments

There are always wonderful things to love about wherever we live. Out my way, in a highly agricultural area, there is fresh produce.

I am so grateful that from the first greening of asparagus in the Spring through apples and pumpkins in the Fall, there is always an abundance of fresh fruits and vegetables available. And even though they are not grown in my part of the state, (fairly) local blueberries and cranberries can be found in season as well. (Did you know that New Jersey is the #1 producer of blueberries in the U.S.? And #3 for cranberries!)

New Jersey has an unfortunate reputation of being like the very small area of smoggy highways and industrial refineries located in the eastern part of he state. But hello! New Jersey is the Garden State, and best known for its seasonal unfolding of tomatoes, corn, apples and everything in between. We are joined by nearby Pennsylvania in offering a true harvest of delicious and healthy foods from early April through late November.

Particularly in Fall, the beauty of apples, squash and pumpkins is a treat for the eye and palate, and an inspiration to cook and bake. Local farmers often have up to 10 varieties of apples daily which change as the trees come into fruit. Their own fresh-pressed cider tastes completely different each week thanks to the blend of apples they include.

To live in an area where I can stop and pick up fresh, locally grown food along any number of routes is indeed a blessing, for which I truly am grateful.

Morning Walk Late September

September 26, 2013 / still a dreamer / 12 Comments

It has been a lovely Fall so far … crisp, sunny days with a light chill at night, not quite cold enough to turn on the heat, but chilly enough to warrant a warm blanket or quilt.

On morning walks the leaves seem to whisper that no matter how green they are now, they soon will be slipping into golds, crimsons and pale, dusky rose.

Pumpkins and mums announce the onset of Fall, and the river glides lazily towards the sea, resplendent surrounded by her last-of-summer greens.

The smile that flickers on baby’s lips when he sleeps — does anyone know where it was born? Yes, there is a rumor that a young pale beam of a crescent moon touched the edge of a vanishing autumn cloud, and there the smile was first born in the dream of a dew-washed morning. ~ Rabindranath Tagore

What Makes You Happy?

September 22, 2013 / still a dreamer / 8 Comments

I came across this wonderful quote today and it just stopped me in my tracks. Huh, I thought, isn’t that the truth?

“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”

― Dale Carnegie, How to Win Friends and Influence People

And that set me pondering .. exactly what is it that makes me happy? When I stopped to think about it, there were so many things … and then I realized that what really makes me happy can sometimes change from minute to minute. This moment it can be a fall-scented candle, the next, the smile of someone I care about, noticing how surprisingly graceful is the flight of a Chinese mantis, the color of the coffee in my cup, the well-crafted labyrinthine twists and turns in the book I”m reading, the small feline squeaking at me for food, etc. Think about it … that’s where the happiness is – in our attitude towards everything in our lives. That’s not to say we should be Pollyanas. But how we look at what is in our lives can make the biggest difference in how happy we are. Mind you, I am not saying that I have mastered the zen art of peace and happiness every moment of the day, but I am getting better and better in knowing how to find it and embrace it, as can you.

I decided to do an online search for a photo of happiness for this post. As you can imagine, that brought up a real cross-section of images. Some of marriage, some of children and others of people leaping for joy, animals, music, beautiful nature scenes, etc. because happiness is often very subjective. Of all the photos I looked at, what made ME feel happiness at that exact moment was the photograph above of this child playing in the rain, such joy in his face.

In a little while, it may be something else, but for right now … that’s happy. And it’s good.

Show Me the Sheep

September 14, 2013 / still a dreamer / 4 Comments

Each year in early September the weekend-long Annual Sheep and Fiber Show is held by the Garden State Sheep Breeder’s Association at my county’s fairgrounds. It brings sheep breeders from at least 4 surrounding states, but also a goodly amount of vendors selling wool spun from their own sheep, alpacas and llamas as well as products made from that wool. There are breed exhibits of the animals as well as show competition and judging, but the big favorites are the sheep shearing demonstrations and the sheep herding demonstrations, (my personal favorite.)

Here are just a few photos of the event and of the animals themselves. Missing are the sheep herding demonstration, (too far away), and the thousands of multi-colored skeins of yard at the many vendors’ stalls.

Handcrafted wooden knitting needles with delicious ornaments on top.

These crocheted skulls caught my eye – very cute!

These thick, gorgeous mittens were made from yak hair.

A Suffolk sheep

One of two llamas at the festival. Llamas provide a source of wool for spinning and crafts

Some sheep had coats. I didn’t ask but I suspect it was to keep them clean until they were done being shown

One of my small treats to myself is handmade soap when I come across it at a reasonable price. At one stall there was quite a variety and I picked up a few of these small-ish square bars in oatmeal-almond, (above), lemon pound cake, coffee and vanilla, and “Kiss the Cook”, a brownie-like aroma. Made of skin-soothing ingredients such as olive oil, and lanolin and sheep’s milk by some soap crafters, they were all heavenly. I’m now set for getting clean all winter long with a guaranteed happy smile. These soaps were made by Saratoga Suds `n’ Stuff in Saratoga Springs, NY.